White Horn Kratom: The New Alternative for Increased Energy
Looking for a way to boost your energy levels naturally? Kratom is the next big thing for a good reason. When taken in small quantities, it provides a pleasant stimulating effect that can help to increase your focus, give you extra stamina, or keep you motivated to get through a hard day at work.
Some strains of kratom are better than others for providing a much-needed energy boost. White Horn Kratom is one of the best options available. It comes in either powdered or capsule form and is great for not just increasing energy but also improving focus and boosting low moods. The effects will kick in around 10 minutes after taking it and they will last for hours.
Not sure whether kratom will be a good replacement for your current energy supplement of choice? Read on to find out how it compares.
Kratom vs. Coffee
Coffee has been most Americans’ go-to for starting their days off right for centuries. Even today with the proliferation of stimulating herbs and pharmaceutical drugs, caffeine remains the world’s most popular psychoactive drug. Does that mean it’s better than kratom? Not necessarily so.
Kratom and coffee each have different types of alkaloids with unique pharmacological properties. There are two alkaloids found in kratom leaves that act as counterparts to caffeine: mitragynine and 7-hydroxymitragynine. In small doses, these alkaloids provide a stimulating effect similar to that of coffee, but stronger.
Those who want a serious energy boost can mix their kratom with a morning cup of java. Since the alkaloid profiles of the plants are different, they work well in concert with one another. It’s probably not a good idea to use kratom with caffeine supplements, though, since they’re much stronger than coffee and can give you the jitters.
Kratom vs. Energy Drinks
Energy drinks are chemical cocktails that contain not just caffeine, but also other substances like taurine, ginseng, and guarana that could give you an extra boost. While there’s no denying that energy drinks do increase your energy, they also have some negative side effects. The high amounts of caffeine, sugar, and chemically synthesized substances can lead to heart, kidney, and dental problems. They can also contribute to mental health problems.
When taken in the small doses required for maximum stimulating effects, kratom is unlikely to produce negative side effects or long-term health implications. Excessive use of kratom can lead to physical dependency, just like excessive use of caffeine, but you can avoid this problem by sticking to a once-daily dose.
Kratom vs. Vitamin B12
Vitamin B12 has received a lot of attention in recent years for its ability to boost energy levels, but what you may not realize is that it only works if you’re B12-deficient. Most people get enough vitamin B12 from dietary sources alone, but it’s mostly found in animal products. If you’re vegan, B12 supplements might help you combat lethargy, but otherwise, stick with the kratom.
Kratom vs. Ginseng
Ginseng isn’t as well-known as caffeine when it comes to herbal energy supplements, but it’s popular in holistic wellness circles. The polysaccharides and oligopeptide found in ginseng can increase your energy and improve your mood, but products that feature ginseng as an active ingredient don’t tend to be very effective. The herb is quite expensive, so most manufacturers use limited amounts of ginseng and large amounts of fillers.
Kratom vs. Coenzyme Q10
Coenzyme Q10 also referred to as ubiquinone, is a naturally occurring molecule found in most of the cells in your body. It’s a powerful antioxidant that also helps the body metabolize food more efficiently so you can get maximum energy out of the calories that you consume. Does that mean it’s an effective energy supplement, though? The research is still out.
As people age, their bodies stop producing sufficient amounts of Coenzyme Q10, and it can be difficult to get sufficient amounts of this molecule from nutritional sources alone. There is some scientific evidence to back up the claim that ubiquinone supplements help aging consumers prevent premature cell degradation and increase energy production, but that doesn’t necessarily translate to feeling more energized.
The bottom line here is that unless you’re old enough that your body has trouble producing sufficient Coenzyme Q10 to meet its needs, this supplement won’t do you any good. Furthermore, it’s unlikely to produce any noticeable increase in your energy levels, as kratom does.
Kratom vs. Creatine
Creatine is a naturally occurring compound found in fish, poultry, and red meat. It helps your body create adenosine triphosphate (ATP), which acts as a source of energy. Research shows that creatine can be helpful for building muscle and improving physical capabilities when it comes to high-intensity, short-duration exercises. It doesn’t do anything to combat mental fatigue.
Kratom can also give you the boost you need to get through a strenuous workout. Since its stimulating effects last for longer, it also confers a level of stamina that can’t be matched by creatine. Of course, if you’re a fitness buff, there’s no reason you can’t use both.
So is Kratom Worth Trying?
The short answer is a resounding yes. Not only does kratom offer a longer-lasting and more comprehensive energy boost than most natural alternatives without the side effects linked to energy drinks, but it can be used safely with other more traditional natural stimulants like caffeine for maximum effects.