What You Need To Know About The Bowflex Max Trainer

Are you a work out enthusiast that is looking for cardio equipment that guarantees quick results at the comfort of your home? Or are you an already fit person looking to maintain your body’s top condition? If at all you are any one of these then I think that the Bowflex Max Trainer is specially made for you in mind.

The Bowflex Max Trainer is a line of cardio fitness workout equipment from Bowflex; a company renowned for producing new and revolutionary research backed fitness products. The benefits, quality and durability of Bowflex products have been tried and tested by virtue of the company being in operation for the past 25 years.

Are you ready to get to hear the opinion of an expert on this topic? Well, I definitely know you would. That’s the reason you are here, right? In the course of our research, we came across tons of reviews on the internet talking about this product. The review on getbestelliptical.com caught our eyes with its amazingly detailed, simple and authentic description of the The Bowflex Max Trainer. We highly recommend it in case you want to learn more about the product. In view of its unique characteristics we are ready to answer any question you have about it and its contents.

What are Bowflex Max Trainer Major Highlights?


One of the major highlights of all Bowlex machines has got to be their cutting edge sleek and elegant design. Indeed the Bowflex max trainer line of equipment does not let down in this aspect. These machines are things of beauty owing to their state of the art ergonomic designs and attractive colours that can’t be matched by most machines on the market. This is one area you ought not to worry about.

Greater Benefits.

The Bowflex max trainer boosts of being 3 in 1 equipment. This is because every Bowflex max is designed with the capability of serving as a treadmill, elliptical and stair climber. You therefore are able to enjoy the benefit of three different machines at the price of one.

Compact design.

The Max Trainer has a compact design which is one major reason why you will not find it in your local gymnasium but mostly in people homes. Its small footprint ensures that it takes about half the space occupied by other machines such as treadmills and ellipticals and can fit in almost any room in the house. This is very ideal for people with who have limited spaces in their homes or have no time to go to the gym.

Seamless Integration and Connectivity.

Bluetooth connectivity with your smartphone is available on the Bowflex Max Trainer. This enables users to pair any kind of smartphone with the machine and track all their stats in real time. Additional you can seamlessly synchronize all your data with the popular smartphone fitness applications like MyFitnessPal and Apple Health Kit.

What are Some of Bowflex Max Trainer Health Pros?

Full body workout.

Other cardio equipment such as ellipticals claim to offer a full body workout but they don’t come close to the Bowflex Max Trainer. Laboratory test have proven that the Max engages 80% more upper body, lower body and core muscles than regular ellipticals.

Burns Calories Faster.

The Bowflex Max Trainer is about 2.5 times more effective per minute in burning calories than other regular cardio equipment. This is informed by the full body workout it provides when compared to regular cardio equipment. Users have reported to have lost up to 600 calories in a 30 minute session.

Reduced Bodily Impact.

Other workout methods that burn calories at similar rates as the Bowflex Max trainer, such as moderate running will impact your body about 200% more. The Max is gentle on your body and especially doesn’t put much load on a user’s ankle and knee joint and thereby maximizing joint longevity.

What are Some of The Bowflex Max Trainer Products Available in This Series?

The Bowflex Max Trainer series has 3 models available for sale to the public. These are made using an identical design and differ only in terms of quality of materials and other additional features. They include:

·  Bowflex Max Trainer M3 Cardio Machine.

·  Bowflex Max Trainer M5 Cardio Machine.

·  Bowflex Max Trainer M7 Cardio Machine.

These cost from $1,000-$2,199.

What are Some of The Considerations Before Buying It?

Before buying any of the models from the Bowflex Max Trainer line you need to take a few things into consideration.


With the M3, M5 and M7 going for a price range of $1000-$2,199, they sure are some of the most expensive in the market. While you can get other machines such as trendmills and ellepticals with half the price benefits of the Bowflex Max Trainer should be your yardstick when you are planning to get it.

Fitness Levels.

Working out using the max trainer especially in the interval trainer mode where you derive maximum benefit is tasking and may need you to be in top shape to achieve that. Users who haven’t been keeping fit prior to using the machine are advised to start with the manual mode and ramp up as days progress.

Fan Noise.

Before buying, it is important to note that fan noise levels on the Bowflex Max trainer can be noticeable. While the noise levels may not be such as to distract your family members or immediate neighbor they may interfere with your music in case you like playing your stereo in the background.

Space Considerations.

All models of the Bowflex are compact as earlier discussed and can be kept in nearly any room in your house. However they are not foldable and therefore cannot be carried around in really compact spaces such as in your car.

Diet considerations.

Before you make a purchase of the Bowflex max trainer, it is important to take into consideration your diet intake if you are to realize changes in your fitness. You have to take a healthy diet and avoid high calorie foods that might reverse the gains realized by training with the machine.

User Profiles.

All models of the Bowflex max support 2-4 user profiles, which in most cases may not be adequate in case you have a large family or in the case of a large group of friends using the machine. It therefore may not fit your needs in the case that you intend to use it collectively as a large group of people to keep fit.


When the machine first arrives, it comes in different parts which must be assembled together. This can be a complicated process due to the sophisticated parts. In the case that you are good in mechanical stuff or just don’t have the time to assemble you might need to pay extra to an expert set-up service. Luckily in case you decide to DIY, Bowflex provides you with an easy to understand manual and all the necessary tools you need to assemble the machine.

Height and weight consideration.

With the machines models in the Bowflex line supporting an upper weight limit of about 300 pounds and having a celling height of about 8ft, they may not be very ideal for very heavy, tall or short persons.


Apart from the few considerations you have to overcome before purchasing a model of the Bowflex Max Trainer, the equipment is impressive in terms of performance, quality, durability and aesthetics. It ranks much more highly than other regular cardio machine in the market today. Would I recommend the Bowflex Max Trainer to anyone looking for a cardio equipment? Absolutely, I wouldn’t recommend it more.

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