Trouble Falling Asleep? CBD Gummies May Be the Answer You’re Looking For
If you struggle more than occasionally with getting a good night’s sleep, you’re not alone. Nearly 70% of people complain that they have a hard time sleeping at least once a month. Chronic sleep insufficiency, or trouble sleeping almost every night, affects 11% of Americans.
But the answer might be a simple—and tasty— solution.
The cannabis plant has been around for millennia, used as an herb for medicinal purposes and for recreation.
But the more researchers are learning about this incredibly versatile plant, the more they understand. And word is getting out that it’s not nearly as bad as its out-of-date and illegal reputation made it seem.
In fact, only a few strains out of the hundreds of cannabis plants have the THC that makes cannabis a hallucinogenic. The rest of the plants are not just harmless, they’re helpful!
CBD gummies, for instance, have been linked to better sleep in many studies. If you’re one of the millions who have a hard time getting restful slumber, CBD gummies might change your life.
How CBD Works
CBD, short for “cannabidiol,” is a compound in the cannabis plant that affects the brain without causing impairment. Since global researchers have agreed that CBD is non-psychoactive, the legal status has changed on most of these products.
Opening the door to legalizing CBD meant hundreds of manufacturers jumping on board the train. CBD can be applied topically, ingested, or smoked, so the options were almost endless.
And this incredible ingredient has since been proven to be effective for things like:
- Relieving anxiety
- Decreasing symptoms of depression
- Reducing pain
- Lowering inflammation
With so many benefits, it has quickly taken off as an alternative to addictive prescription pain medications. But even more, people have seen its effectiveness as a sleep aid, and the CBD gummy for better rest was created.
CBD Sleep Gummies and Their Benefits
CBD gummies look and taste like their candy counterparts. The main difference is that they contain CBD oil, so they have to be consumed with care.
Gummies are available in many varieties of flavors, colors, and shapes. They make getting your CBD dose easy and discrete. Each manufacturer includes different concentrations of CBD oil in their products, so it’s important that you know what you’re buying.
The majority of CBD products around the world aren’t regulated by the FDA. Because of this, you’ll find many different strengths and levels of purity depending on the product you use. Inexpensive gas station varieties, for instance, are going to be less potent and pure than if you shop CBD gummies online for the best companies.
A reputable CBD gummy product can reduce your anxiety before bedtime, soothe your aches and pains, and help you get ready for a good night’s sleep. When you’re finally out, the CBD in your system improves your slumber.
But if you’ve been trying CBD gummies for a week or two and haven’t noticed any benefits, don’t give up on CBD as false advertising! It may be that you need to increase the strength and dosage or try a better brand.
With 70 million people struggling with sleeping around the country and many more in the world, we need a healthy, non-addictive remedy. CBD gummies, with their delicious flavor and natural benefits, might be the answer to a global problem!