Thin, Pretty and Young Using Green Tea

green tea beauty

Asian cultures have been enjoying the natural anti-oxidizing benefits of drinking green tea for centuries. It’s only in recent decades that green tea has molded itself into the global market as a staple among tea drinkers. Not only does green tea receive high commendations for its reported health benefits, it also helps you look beautiful too.

Green tea is a wonderful blend of many healing properties, such as Vitamin C and Vitamin E. It’s also anti-aging, anti-oxidizing and anti-inflammatory. Used topically, green tea oil makes a great toner or astringent to deeply cleanse and tighten the pores. It’s also great for problem skin due to the anti-inflammatory components.

drinking green tea

Drinking green tea is an even easier way to reap the full beauty benefits of this magical little tea. It should be steeped in warm to hot water, but not boiling as this will greatly reduce the anti-oxidants contained in the tea.

As little as three or four cups of green tea each day will increase your metabolism, which in turn, helps you burn off calories. This makes it a fantastic dietary aid, because it’s rich in nutrients and will help you lose weight without losing healthy supplements.

green tea cup

Green tea oil used topically helps your skin stay clean, fresh and young looking. It fights blemishes and wrinkles and leaves skin looking renewed and radiant. It’s used in a variety of cosmetic applications, from skin care creams to shampoo and conditioners.

The health benefits of drinking green tea include much more than weight loss. This tea is attributed to promoting a healthy heart as well as relieving many digestive problems. It’s quite commonly used by people trying to maintain proper cholesterol levels, since it lowers bad cholesterol and increases the good cholesterol.

If your beauty goal is to look young, thin and pretty, you won’t find a better solution than adding green tea to your diet. The health and beauty benefits are well renowned, plus it has a nice, smooth taste that will quench your thirst and leave you satisfied.

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