The Top Health Reasons to Make the Switch to Vaping
Electronic cigarettes or e-cigarettes come in many different designs, and a huge variety of flavors are available. They can help you avoid smelling like cigarettes or bothering others by smoking tobacco. They can even improve your health by helping you quit smoking. Here are some of the top health reasons why you should switch to vaping.
Fewer Medical Risks
Vaping could save millions of smokers’ lives by helping them quit. It reduces smokers’ risks for heart disease, stroke, lung cancer, high blood pressure, type two diabetes, or even arthritis. According to a study in Nicotine & Tobacco Research by the Georgetown Lombardi Comprehensive Cancer Center, the odds of quitting smoking successfully increase by 10% with every day of e-cigarette use.
While the nicotine and flavorings in e-cigarettes can be harmful, they’re much healthier than smoking. You can also reduce the levels of nicotine in the e-juice you use until you’re vaping a nicotine-free recipe. You can still produce vast clouds of vapor and choose from a variety of delicious, quality flavors. Many vapes will shut off automatically if you don’t use them for a certain amount of time, reducing the risk of a fire or a malfunction. Some models can also control the amount of vapor you inhale.
Better Financial Health
Many smokers spend thousands of dollars per year on cigarettes. Vaping only costs a small fraction, and it tastes better. You can buy disposable e-cigarettes or use a refillable model for less than many other smoking cessation products. With a DIY vape juice kit, you can save additional money by making your own e-juice. It can be a hobby or even a source of extra income with the correct sales license. Vaping can help you avoid medical bills and save money for your kids’ college tuition or a dream vacation. Its wide range of flavors also makes it more pleasurable than smoking.
A Great Smile
Smokers have greater risks for mouth cancer, gum disease, plaque buildup, and stains on their teeth. Vaping isn’t as good for your oral health as not using any substances, but it’s much better than smoking. According to a study in Tobacco Control by the University of St. Andrews, Irvine, most vaping products have less than 1% of the cancer risk of smoking.
E-juice with nicotine can reduce blood flow to your gums, and the heat from vaping could cause dry mouth or minor sores. However, it won’t stain your teeth or cause cavities by weakening your enamel like cigarettes. New technology has also made malfunctioning e-cigarettes extremely rare. You can keep your smile looking great and avoid painful, costly dental issues by vaping instead of smoking. Many healthy, nicotine-free e-juice options are available, and vaping can help you avoid paying to get fillings or have your teeth whitened.
Vaping can extend your life by making quitting smoking easier. Since vapor doesn’t contain tar or many of the other toxic chemicals in tobacco, you can have fun and create big clouds of vapor while reducing your health risks.