The Natural Way to Get Well: 7 Health Conditions That Can be Treated With Ayurvedic Medicine
Ayurvedic medicine has been around for thousands of years. Tracing its’ roots back to modern-day India, this is one of the oldest forms of medicine known to man. The practice involves using a combination of lifestyle changes, herbal remedies and specific diets to treat conditions. The idea is based on the theory of the mind, body and spirit trifecta making up the overall life quality a person experiences. An imbalance in any one of these areas can bring illness or injury, so all three need to be maintained and kept balanced for optimum health.
Nowadays there are a lot of options out there for medical treatments, and many approaches to optimising health and wellness too. One that is becoming more popular is this throwback approach, using ancient and natural techniques rather than modern pharmaceutical techniques. When it comes to health, it makes sense that anything surviving thousands of years must have some merit – otherwise we’d have abandoned it ages ago, right? Today we’re going to take a look at some conditions ayurvedic medicine has worked best for.
- Skin Conditions
Skin conditions including eczema can be treated through these methods. Avoiding certain foods and using natural oils to massage the skin are key methods for treatment. There are also recommended foods such as organic vegetables and fruits. Remember ayurvedic medicine is very individual, so get some proper advice on both your skin type and optimal energy levels before beginning treatment.
- Kidney/Renal Issues
Kidney issues are a common area which people seek help for. The use of natural treatments in this area is extremely useful because it lessens stress on the renal system compared to chemical approaches. Check out the Kidney Stone website for more information on dealing with renal problems.
- Arthritic Pain
Herbs like nirgundi and ajwain are renowned for their anti-inflammatory effects and are excellent for reducing arthritic pains. There are many other useful herbs for this condition too.
- Insomnia & Sleep Problems
There are plenty of herbs which can help with sleep issues, through relaxing and calming the mind, body and spirit. Lifestyle changes can make a big difference here too. In fact modern lifestyles are often the cause of the imbalances which lead to sleep problems.
- Chronic Pain
Just as there are herbs which can help the causes of pain, such as anti-inflammatories, there are those which can ease general pain and unwellness. Once again this is an area which sees heavy effect from your natural balance of energies and individual circumstances.
Stress is best attacked with a multi-fronted approach from an ayurvedic view point. Changes in diet and lifestyle can be combined with some smart herbal supplementation to quickly and effectively reduce stress levels. From here you can learn to better deal with the causes of stress and begin to live a happier and more productive life.
- Hair Loss
Hair loss is one of the areas where a lot of different techniques are still being tried out. This is because different things work for different people. Many victims of hair loss have found using ayurvedic herbs to be quite helpful to them. Some have regained thicker hair, whilst others have stopped the hair loss without regaining any of the hair they used to have. Try it if you suffer from hair loss and see how it goes!