The Liver Cleanse Diet- An Easy Way to Remove Gallstones and Detoxify Your Body
A lot of the illnesses which affect the human body are a result of some liver dysfunctions. The liver is the largest gland in the human body, with hundreds of different functions. Because the liver is involved in many of the processes that occur in the body makes it extremely vulnerable to the action of many harmful factors. Its role as a filter for toxic or harmful substances fills it sometimes with gallstones. That is the reason why any person over 30 years has to follow a liver cleanse diet to remove all the stones from the liver and the gall bladder. Most of the time, these stones are present into your liver, they represent a serious risk to your health, but they cannot be detected nor at an ultrasound check, neither through a blood analysis. With the six-day diet of Dr. Andreas Moritz, the stones can be easily removed from your liver and you’ll feel 10 years younger.
Plan your liver cleanse diet from Monday to Sunday. It is preferably to pass through the final part of the liver cleanse diet in a weekend, because, on one hand, the process itself takes time, and on the other hand, you will need time to rest.
For six days, drink 1 liter of apple juice per day. The apple juice has a strong cleansing effect, so you may experience abdominal discomfort (bloating or/and diarrhea) at the beginning. The apple juice can be drunk simply or mixed with water. It shouldn’t be drunk just before meals and two hours after them.
Advices for the 6 days of apple juice diet:
- Drink and eat foods and liquids which are warm or at the room temperature; cold foods reduce the efficiency of the cleanse;
- Avoid foods of animal origin (meat, dairy products) and fried foods;
- Avoid overeating;
- Try to eat as “organic” as possible during these 6 days, to protect your liver as much as possible.
- Cleanse your colon before and after every liver cleanse.
In the 6-th day, do not eatany protein foods, butter or oil. They can make you feel sick the next day, when the actual cleanse is done. The last meal in the 6-th day has to be before 2 PM. After this hour, you can only have water.
Mix four tablespoons of magnesium sulfate with 750 ml of filtered water in a jar. Divide this quantity in four equal servings: it should result four glasses filled ¾ each. Two of these portions should be drunk at 6.00 PM and 8.00 PM in the 6-th day. You can add a little lemon juice to improve the taste of the mixture.
By 9:30PM, if the bowel movement hasn’t triggered yet and you have not done a colon cleanse within 24 hours, take a water enema.
At 9:45PM, you should prepare yourself ¾ glasses of grapefruit juice (or lemons and oranges). Put the juice into a bigger recipient and add ½ glass of olive oil. Close the recipient tightly and shake hard, about 20 times or until the solution is watery. Drink this mixture at 10:00PM, standing straight. Drink everything in 5 minutes maximum, then immediately lie down, with 1-2 pillows propping your head upper then your abdomen. If this is uncomfortable lie on your right side with your knees pulled towards your head. Do not move at all for at least 20 minutes. Try to sleep if you can. Your liver will eliminate the gallstones. You may feel nauseous during the night and/or in the early morning hours.
In the 7-th day, by 6:00-6:30AM drink thethird ¾ glass of magnesium sulfate salts. Try to sit, not to lie down.
At 8:00-8:30AM, you have to drink the last ¾ glass of salts.
10:00-10:30AM: You may drink freshly pressed fruit juice at this time. One half-hour later you may eat one or two pieces of fresh fruit. One hour later you may eat lightly.
Eat light meals during the following days.
During the 7-th day, in morning and, perhaps, in the afternoon hours after cleanse your liver will eliminate the gallstones. Initially, you will observe them in your stool mixed with food residue, and then there will be just stones mixed with water. Don’t panic if you will feel sick. The gallstones may come out in all sizes, colors and shapes. The light colored stones are the newest. There may be dozens and, sometimes, even hundreds of stone.
You should take a water enema in the 2nd or 3rd day after the liver flush, to remove any gallstones that could have remained in the colon, because they can cause irritation, infection, headaches and abdominal discomfort, thyroid problems, etc. Drink one cup of tea for your kidneys for 2-3 days after each liver cleanse.
If you suffer from gallbladder disease or your gallbladder has already been removed, you may need to take Gold Coin Grass for 2-3 weeks (approximately 1 bottle supply) prior to liver cleansing.
To remove all the stones, you can have at least six cleanses which can be performed at two to three-week or monthly.
Important: Ask for your personal doctor opinion before trying the liver cleanse diet!
- „The Amazing Liver Cleanse- A Powerful Approach to Improve Your Health and Vitality”- dr. Andreas Moritz