The Benefits for Inversion Table Therapy
A number of advertisements and commercials are being shown which contains the benefits of inversion therapy. It is said that inversion therapy solves a lot of health problems including back problems, joint problems and allows more nutrients to reach disks.
It also boosts blood circulation. My honest opinion about inversion table is- it works great. I use this regular from a few months back. I feel better after every session of inversion therapy. My circulation goes higher and body becomes more flexible. The most important thing is that I feel that my muscles are stretched and works well than before.
Inversion therapy or Surgery?
Inversion therapy works great in case of back pain. So there might be a question- in inversion therapy better than surgery? The answer might be yes to some people. There are many people who don’t want to go under the knife of doctors. Again, among the people who went for a back surgery, many faced problems after the operation. Many didn’t come back to normal position. So, many people may give priority to inversion therapy over surgery. It totally depends on the perception of people. To me, inversion therapy can be a good replacement of back surgery.
Effect of Inversion therapy on Kidney Stones
People who have faced the problem of kidney stone will only understand the how this throw challenge to the patient. This is a hell-like experience, for sure. Small stones are dangerous, large stones are something more that dangerous. The pain is unforgettable. Inversion therapy is able to remove kidney stones.
Mainly lower pole kidney stones can be removed effectively by this therapy. In normal procedure, shockwave is sent to the stone to break it. After breaking, the small parts of the stone come out with urine. But sometimes, all the parts don’t come out with urine. As a result, the patient has to suffer much. Studies found that inversion therapy has an effective impact on clearing the lower pole kidney stones.
Inversion therapy and Safety issues
There is no confusion that inversion therapy is very much helpful for curing physical problems. But there are some things you need to be aware for. According to some research, inversion therapy has control over bold pressure and pulse. It increases both of these. So, if you are a patient of high blood pressure, you should avoid inversion therapy. If you really want to take it, consult your personal doctor and follow what he says.
Some people who regularly take inversion therapy have faced problems like headache. It is found in research that inversion therapy affects some people with instant headache and blurred vision. This may lead to some other physical as well as mental problem. So, you need to be careful about this. Around 75% to 80% back pain is healed by inversion therapy. So, you can’t deny it.
All you have to do is to be careful and use an inversion table that is comfortable to you. For this, you need to choose the best inversion table among many.
What to do? Try or not?
There is no scope of telling that inversion therapy doesn’t heal back pain. But the reason behind every individual’s back pain is not the same. So, you may go for inversion therapy, but you are suggested to consult with a doctor about the back pain problem and discuss about the effectiveness of inversion therapy in your case.
Besides, if you have any other medical condition, don’t use inversion table without permission of a doctor.