The Ancient Healing Practice of Acupuncture | Advantages
If you’re not acquainted with acupuncture, here’s a quick rundown: Acupuncture is a type of alternative medicine in which acupuncturists insert needles into your body to aid nature’s self-healing process by stimulating particular regions of your anatomy.
Do I sound insane? Maybe. To be fair, in Western medicine, doctors routinely put needles into your body, and people don’t think twice about it. Most Americans, though, are skeptical about acupuncture. The approach is based on Chinese medicine and the notion that distinct flows of energy regulate our bodies. When a certain flow is disrupted, the body reacts badly, resulting in migraines, rashes, or other problems.
Why is it done?
In general, acupuncture is used to treat pain caused by a variety of ailments and illnesses, such as:
- Getting nauseated while undergoing chemotherapy or after surgery is common
- Dental ache
- Tension headaches and migraines are examples of headaches.
- Labour ache
- Pain in the lower back
- Neck ache
- Cramps during menstruation
- Allergic rhinitis is one example of respiratory disease.
Acupuncturists have their own style, which typically combines elements of Eastern and Western medicine. Your practitioner may question you about your symptoms, habits, and lifestyle to identify the best form of acupuncture treatment for you. They may also conduct a thorough examination of:
- The areas of your body that cause you discomfort
- Your tongue’s shape, coating, and colour
- The hue of your skin
- The strength, rhythm, and quality of your wrist pulse
This first assessment and therapy might take up to 60 minutes. Subsequent visits are generally approximately a half-hour long. A typical treatment regimen for a particular issue might include one or two sessions each week. It is decided by the severity and type of disease being treated how many treatments are required. Typically, six to eight treatments are needed. After your treatment, you will recline on a cushioned table and will undergo the following procedures:
- Inserting a needle. Acupuncture needles are placed into your body at key locations at varying depths. Because the needles are so tiny, insertion is typically painless. People frequently do not perceive them to be implanted at all. A typical treatment involves the use of five to twenty needles. When a needle reaches the proper depth, you may experience a minor hurting feeling.
- Manipulation of needles. After needle insertion, your practitioner may gently twist or spin the needles or administer heat or moderate electrical pulses to the needles.
- Needle extraction. The needles are usually left in place for 10 to 20 minutes while you lie motionless and relax.
Following an acupuncture session, some people feel calm, while others feel rejuvenated. Acupuncture, however, does not work for everyone. If you start to feel better after just a few weeks, acupuncture may not be right for you.
Advantages and Disadvantages of Acupuncture
- There are few adverse effects seen by participants.
- People who receive the therapy frequently report feeling energetic.
- It works in combination with standard medical insurance.
- There is a chance of infection.
- Improper positioning might result in discomfort.
- It takes some time to feel relieved.
FAQs about acupuncture
- How does acupuncture work to relieve pain?
Within two to three sessions, you should start to notice improvements in some areas. Your psychological and physical health will eventually be improved, as well as your overall sense of wellness.
- How long do the effects of acupuncture last?
Each acupuncture treatment lasts between 30 minutes and an hour, depending on what type you’re receiving.
- Is acupuncture for anxiety?
“Acupuncture increases the body’s natural feel-good chemicals while decreasing stress hormones like cortisol,” explains Mathew Kulas, MA, RAc, an acupuncturist at Henry Ford Health System. Studies have shown that acupuncture is effective at treating anxiety with fewer side effects than medications.
Meet Acupuncturists in Lahore in a matter of clicks with Marham. Your pain relief treatment may allow you to live a much healthier life than you can even imagine.