Diet Ethics | Diethics.com - Act Right - Get Strong Live long

write notes

Creating the Ultimate Organizer System for Life Management

Every December I would go to my nearest office supply store and search for the perfect organizer for the coming year. Every year I would find the almost-perfect organizer, pay top dollar for it, and come home with something that I only used half of as the months progressed. This past year I decided to make...

men's health issues

Could Male Infertility Be Caused By Water Pollution?

What do fish swimming in 51 rivers running throughout the U.K. and infertility in human males have to do with each other? A lot, according to a January 2009 study called “Statistical Modelling Suggests That Anti-Androgens in Wastewater Treatment Works Effluents are Contributing Causes of Widespread Sexual Disruption in Fish Living in English Rivers”, published in...

gift ideas

What to Get for Your Boyfriend: Gift Ideas He’ll Love

Looking for the perfect gift? Want to surprise your boyfriend with something fun yet practical? From smart watches to leather gym gloves and home brewing starting kits, the possibilities are endless. Consider what your boyfriend loves the most. Is he passionate about sports, tech, or both? How does he spend his free time? A guy who...

protein

Cooking by Feel

It is safe to say that I have never been a goddess in the kitchen. In fact, I would normally suggest that if I offer you something I’ve cooked, you’d probably be better off not eating it. I don’t enjoy cooking, and the things I cook rarely resemble anything edible. However, in recent months I’ve discovered...

cooking methods

Cooking for a Crowd: How Much is Enough?

Whether you’re cooking for 10 guests or 50, cooking for a crowd can be confusing. How much food is too much? Too little? Will I have enough to feed my guests, or will I be stuck with tons of leftovers? Stop these questions once and for all with this handy guide that explains exactly how much...

fitness

Ease the Pain: 10 Stretches to Help Relieve Lower Back Pain

Are you suffering from lower back pain? You’re not alone. Around 80% of adults experience it at some point in their lifetime. With sedentary lifestyles causing us to spend much of our time sitting down, this condition is on the rise. The gym is another common cause. It’s all too easy to injure your back while...

hair cut

Considering a Major Haircut

I sat in the chair and wrung my hands. This was it — after this there would be no going back. The hairdresser sensed my anxiety and asked me one last time, “Are you absolutely sure you want to do this?” I took a deep breath. No, I wasn’t sure. It took me two more failed...

fit woman

Coming Back to Fitness After a Break

If you have had an injury that has kept you from exercising, or even if you just took a short break that ended up being a much longer break, it can be difficult and to try to get back into a fitness routine that works for you. You want to be just as fit as you...