Ringworm is one of the most common fungal infections that is not too dangerous but at the same time its treatment the proper time is necessary. Also, as a matter of fact, it is caused by fungus and not by worms. This is a fungal...
I like to call flexibility training the ugly stepsister of the exercise world because everyone seems to overlook it until it’s too late. Eventually you strain or sprain something or you’re so stiff from step class that you want to cry. I teach yoga and...
Lose 21 pounds in 21 days. That’s the big promise of the Martha’s Vineyard Diet Detox, made popular by its celebrity dieters, including Howard Stern’s sidekick Robin Quivers. In addition to weight loss, the plan also promises to deliver more energy, lower blood pressure, a...
Getting a workout in at a gym is as easy as finding a reason to buy a hybrid these days. With hundreds of machines and free weight stations from which to choose, it’s pretty much paint-by-numbers from that point forward. However, all this reliance on...
Food is not just food, it has to be healthy. It is therefore very important that we cook healthy dishes especially if we are overweight. This article provides the reader with cooking tips for overweight people. Lower or eliminate the amount of fats in your...
Today’s Special! Grilled Salmon and Brown Rice with a side of red peppers and snow peas A complete and healthy meal. The salmon acts as an excellent source of proteins and is packed with brain-boosting omega 3 fatty acids. There are 306 calories in a...
Lactose is a disaccharide sugar derived from galactose and glucose. This sugar is found mostly in cow milk and dairy products. The inability to digest lactose is called lactose intolerance and it is caused by a shortage in the body of lactase, an enzyme produced...
Dumbbells are very essential for workout. Most of the fitness lover loves their dumbbell more than other equipments. In the gym, there are rack to organize dumbbells. They are bit expensive. If you are true DIY lover then you can easily build a wooden dumbbell...
Eating a delicious meal and the satisfaction from having sex both activate pleasure receptors in the brain. But what should we eat to have a better sex life? A lot of people, women especially, have libido problems and they are unable to experience pleasure from...
With the help of a panel of experts, U.S. News- Health evaluated and ranked 29 of the healthiest diets, popular in U.S. A healthy diet helps you maintain or improve your general health, lowering the health risks, such as obesity, heart disease, diabetes, hypertension and...
Drug addiction can harm your life in many ways possible. The problem here is that it takes very less time for any normal person to get addicted to them and he may not realise that something like that has happened with him. By the time...
Vitamin D is a vitamin which encourages the absorption and metabolism of calcium and phosphorous. From the five forms of vitamin D discovered, the D2 and D3 are the most important for the human body. To ensure you enough vitamin D, you should expose yourself...
Aquaponics is a form of agriculture which allows the farmers to raise fish (aquaculture), vegetables and other plants (hydroponics) together in a recirculating system. How does the aquaponic agriculture work? One component of the aquaponic system is the aquaculture: the fish and the fish tank....
If a plant was called “destroyer of sugar” in ancient times by Ayurvedic physicians, you can conclude that it’s definitely something to check into for diabetes. This is one of the few plants on the face of the earth that you can stop a sugar...
Have you ever experienced muscle soreness and stiffness after an intense physical training session? Of course you have. We all had this kind of experiences and we all thought that it was unfair to feel bad after exercising, when we were supposed to feel better...
With 20 minutes of these yoga exercises each day, for six weeks, you can have nicer and smoother skin, with less cellulite. 1.Standing forward bend Stand. Keep your feet hip-distance apart. Bend forward your torso until your chest touches the upper thighs. Slightly bend your...
Diabetes is a known disease that has something to do with the abnormal increase of the blood sugar of a human body. There are various reasons why people get diabetes. One is when their body does not produce enough insulin or the insulin doesn’t function...
You are not an endurance athlete, training for the marathon, but you feel like you should run another extra mile and you cannot do it because you’re missing the necessary energy. What you can do to increase your energy level and your stamina is not...
If You Want to Sleep Better, Eat Healthier We all know that there is a relationship between what we eat and how we sleep, but how does the diet influence the sleep patterns? A team of researchers conducted by Michael Grandner, from the Perelman...
You’ve got number of career opportunities and tasks to pick from if you’re. For example, you conduct your cosmetic salon are able to conduct your fashion appointment company, or supply shop. You can are a beauty shop worker or become a worker at a salon...
