Diet Ethics | Diethics.com

Eat Right - Get Strong -> Live long

Lose weight with well known Montignac Diet

The Montignac Diet, created by Michel Montignac, is a diet centered on eating low glycemic index foods.  Michel Montignac was the first person who had the idea of using the Glycemic Index (GI) concept to lose weight. The Glycemic Index (GI) measures how much the...

boost immune system trough diet

Dieting to Improve your Immune System

Diet strongly influences the ability of the immune system to protect the human body against diseases. The immune system plays two vital roles in the human body: It produces antibodies and stimulates specialized cells to destroy foreign intruders, such as germs, viruses, bacteria, or to...

Benefits Of Mint Leaves For Your Skin

As the summers have set in, all of us have deep anxiety about saving our skin from this terrible heat. All of us have mint/spearmint leaves ready in our kitchen all round the summers. And all of us use it for all our skin and...

A Good Diet for Healthy Good Looking Teeth

The white visible section of the teeth is called the tooth enamel.  This layer is constantly being dissolved (demineralised) and remineralised depending on the acidity from the mouth. The demineralization of the dental enamel occurs when minerals (calcium and phosphate) from this layer are lost....

ways-to-get-flat-belly

Top Three Exercises for a Flat Belly

A feminine look means a small waist and a flat belly.  Both of them may be obtained through healthy diet and stomach-flattening exercises.  If the flat belly diet  mostly consists of eating specific foods and limited amounts of calories, the top 3 exercises that work...

Anti Cellulite Diet – 5 Steps for Success

What is Cellulite? Cellulite (adiposis edematosa) is a condition in which the fat deposits underlying the skin give an orange peel like appearance. The cellulite appears when the collagen and elastin, which comprise the connective tissue, break down around the adipose tissue in the body....

Why Do you Jazzercise ?

Jazzercise, a dance-based workout, which is around an hour long is one of the most beneficial types of workout at present. Many people are trying it out because of the fun and excitement that usually comes along with it. One of the reasons why you...

How to create a home Gym

Having a home gym is a major convenience, but you need to make sure that you have the right pieces to reap the most benefit. You can create a home gym within the budget that you have, ensuring that you have the pieces you need...

diversify-baby-food

Diversifying baby`s food recipe for 6 to 9 months

Food diversification using this recipe can be done beginning with the age of 6 months. Meals will be gradually replaced with solid foods- only one, in the initial stage, and the second until 9 months. Lunch is the first meal replaced with solid foods. WEEK...

eating-disorders-in-children

Common types of eating disorders in children

When your child refuses to eat or eats too little, he experiences intense fear of being fat, he hides to binge himself, or he has cuts and calluses across the top finger joints, he might have an eating disorder. Eating disorders are syndromes characterized by...

Diet for Emotional Eaters

When people eat as a response to an emotional distress and not because they are hungry, they turn themselves into emotional eaters. For most of us, emotional eating is a method of looking for some comfort after a psychological imbalance. Emotional eating is triggered by...

adhd

About Attention Deficit Hyperactivity Disorder (ADHD) and How To Handle it

  Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common behavioral problems in children. They are inattentive, over-active; they react impulsively and present difficulties in focusing for longer periods of time. Usually, ADHD affects children and adolescents, but it can continue into adulthood,...