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Anti-Inflammatory Diet: Why For Healthy Life?

If you’re already a victim of inflammatory foods and it causes your life disturbing then get to remember that, people associated with food habits claim anti-inflammatory food may heal the troubles in most cases. If it is not enough to wipe out the disorders, then be sure that taking them more may help you a lot...

How can you get rid of your gastritis?

Burning pain and a feeling of discomfort which last in the region of the stomach, along with loss of appetite, nausea, vomiting, headache and dizziness could be the signs of gastritis. Gastritis is an inflammation of the lining of the stomach, that can occur suddenly (acute) or gradually (chronic). Stress, irrational use of  pain pills, overeating,...

praying for healing

The Power of The prayer and the Healing

“But when he asks, he must believe and not doubt, because he who doubts is like a wave of the sea, blown and tossed by the wind”. – James 1:6-8 (NIV) This is the Bible message about Faith. For a Christian, God answers to his prayers when they are offered in faith. It sounds logical, because...

Causes of A Weight-Loss Plateau and The Most Effective Ways to Conquer It

You’ve managed to lose weight by strictly following your diet, and committed yourself with a vigorous exercise routine, but after a few weeks of successful weight loss, you seem to not lose a single pound anymore. You’re suddenly experiencing what is called a weight loss plateau. The reason for the weight loss plateau is that in...

Visualisation alpha state

Visualise a Life with no Stress in the Alpha State of Mind

Visualization is a method to lower the intensity and the frequency of your brain waves, in order to induce you into the Alpha state of mind. This technique helps you minimize stress and problems. During visualization, your mind will generate images so captivating, and so all-consuming for your mind, that you will get lost in them....

alpha-state of mind

Alpha State, a Gate to Tranquility

The Alpha state of the mind is one of the five brainwaves patterns (Beta, Alpha, Theta, Delta, and Gamma). Alpha waves are neural oscillations in the frequency range of 8–12 Hz arising from synchronous and coherent electrical activity of thalamic pacemaker cells in humans. They are also called Berger’s wave. They predominantly originate from the occipital...

Weight Watcher Online Helps In Weight Loss

Weight Watchers has done a lot for many people over the years and the latest addition the weight watcher online site takes that help to another level.  And one of those levels is acknowledging that there is a distinct gender difference when it comes to weight loss. Weight watcher online has dedicated sections to both men...

interaxon-muse

Meet Muse – Technologies using brain power

“It’s a comfortable, sleek, four-sensor headband that allows you to control games, reduce stress, improve memory and concentration, and eventually to control devices directly with your mind. Muse measures your brainwaves in real-time. It sends those brainwaves to your smart phone or tablet showing you how well your brain is performing; and also translates your brainwaves...