Diet Ethics | Diethics.com - Act Right - Get Strong Live long

Features you need to consider when choosing a Charcoal grill

One of the coolest appliances you can purchase for your kitchen (or your deck patio in case you want to put it there) is a set of the gas and charcoal grill. With this set, you are able to cook the most delicious smoked meat and bring out the interesting and unique flavors out of these...

egg diet

The Egg Diet

Similar to the Atkins diet, the Egg diet is based on a low carbohydrate eating plan, which allows eating unlimited amounts of eggs, lean meat, and fat. The main source of protein in this diet comes from eggs. They contain all the essential amino acids in the correct proportions and they are also a significant source...

hapiness

How to increase your happiness

“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”. As it comes out of this WHO’s definition, mental well-being is strongly connected to general health and to a longer life. Several studies found an association between measures related to serotonin and the feeling of well-being....

sleep well

The Importance of Sleep for a Healthy Life

Health means proper diet, physical exercise and sleep. It’s true that most of the time we think that diet and exercise are the critical components of healthy lifestyle, but sleep is also very important.  This process actually determines how much we eat, how we exercise, and how we function on a daily basis, in general. Getting...

carbohydrates

What are carbohydrates?

Carbohydrates. Do you have a sweet tooth for carbs?   A positive answer places you among the other 7 billion people of planet Earth who love carbohydrates, even if some of them do not know what carbohydrates are. Sweet is the taste that most of us prefer, and not just because is pleasant having it on...

minerals

What is the function of minerals in the human body?

Mineral nutrients (dietary minerals) are the chemical elements present in all body tissues and fluids, their presence being necessary for the maintenance of certain physicochemical processes which are essential to life. The mineral elements are separate entities from the other essential nutrients like proteins, fats, carbohydrates, and vitamins and they represent approximately 4% of the body’s...

Atkins-diet-plans

Atkins Diet

The Atkins Diet, also known as the Atkins Nutritional Approach, was created by Dr. Robert Atkins, an American cardiologist. The Atkins diet promises that you will lose weight without being hungry. You will also achieve better heart health and memory function. The main idea of the diet is that carbohydrates are the reason why people get...

Walking

Plantar Fasciitis – Pain in the sole

Plantar fasciitis (PF) is a degenerative plantar fascia syndrome resulting from repetitive trauma in its calcaneus origin. It is known as the most common cause of lower adult heel pain. Other names include heel pain syndrome, heel spur syndrome, runner’s heel, sub calcaneal pain, calcanea Denia, and calcaneus periostitis. The word fasciitis assumes inflammation to be...