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Detox

Detoxification: Do you need it?

We could also talk of an “absence of intoxication”, since it is preferable not to get intoxicated in the first place, instead of getting intoxicated and then having to undergo detoxification. Intoxication is defined by the presence of large quantities of toxins (wastes) in part or all of the system. Toxins are useless, even dangerous, substances...

How to Ride a Scooter: 3 Steps

Riding a scooter is really a fun ride.  When you start your ride with the bike, then you will think yourself as the king of the road. But when you start the ride with a scooter you will regret why I have wasted time with that good for nothing bike. Yes, it is fun to ride...

cooking methods

Foods Are Not The Only Thing

It is undeniable that the foods we eat have a crucial effect on our level of health. If we eat healthy foods, each cell in our body benefits from it. A good diet is an essential element of health. If we easily recognize the importance of healthy eating, very few among us succeed in putting it...

The 1 Week Vegetarian’s Diet

There are some alternatives. If you want to switch meals around and have dinner for lunch or have breakfast for a snack, or eat the food in any order you like, feel free to do so. Please substitute from the snack for those foods not in your market. If you decide you like one day’s food...

doctor

How to Use Medical Penlight

Have you ever noticed the light that the doctors or nurse uses? It is known as a medical penlight. This penlight is a flashlight like a fountain pen. The light is on the top side. This pen is popular for its use and the design. This penlight comes with sleek design and stylish look. You can...

Acid-Forming Foods

Acid-Forming Foods: What Are They?

Most of the illnesses caused by intoxication such as several skin problems, respiratory tract problems, joints problems, etc., come from an internal acidity level that is too high. Acid-forming foods are foods that contribute to diminish the alkaline reserves (i.e. non acidic) in your system and to increase the retention of acidic elements in your tissues....

calcium mineral

Calcium: The Body’s Most Abundant Mineral

Calcium is by far is the most abundant mineral in the system. The body of the person weighting 70 kilos contains about 1.3 kilos of calcium. Of this quantity, close to 99% is found in the bones. Calcium is essential for: The development, growth and strength of the bone structure; The permeability of the cellular membranes;...

5 Reasons Why You Should Exercise With Spin Bike

Nowadays many people become conscious enough with maintaining their figure and health. Being so much busy they prefer to do exercise staying home. As for exercise, they like yoga, treadmill walk, spin bike cycling and so on. Within them, the spin bike is preferable because it will give you full body workout at a time. Now...