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TAME YOUR HORMONES WITH THE HORMONE DIET

“Hormones dictate every aspect of weight loss, from appetite cravings to how well you burn and where you store fat”. “Balancing their levels is the secret to losing weight, sleeping, being more energized, stress-free and feeling better, says Dr. Natasha Turner, the author of “The Hormone Diet”, a book based on her successful clinical approach for...

The Rice Diet Solution for All People Who Love This

The Rice Diet Solution consecrated by Dr. Walter Kempner was initially used in 1939 to treat obesity, diabetes, heart disease, hypertension, and kidney disease. But even if the low-sodium diet plan was especially created for patients with kidney disease to help lower blood pressure, it works very good to help you lose weight. If you are...

get ride of double chin fat

Is There a Way To Remove Mole On My Face?

Most people have moles on their faces. For some people, moles can be an addition while for others moles can be a scar on their face. Plastic surgery lasers or electro-fulguration can be a way to get rid of these unwanted moles, but everybody can’t afford it. Dangerous side of moles is that it can be...

starting diet

Accelerate metabolism with 17 Day Diet of dr. Michael Moren

The purpose of the 17 Day Diet is to “re-learn” you how to eat, focusing on a balanced diet of lean proteins, whole grains, fresh fruits and vegetables.The Diet is made of three cycles, of 17 days each, and a long-term maintenance cycle. In Cycle 1 (days 1-17), called “Accelerate,” you should eat approximately 1,200 calories...

dissociated diet plate

Guaranteed Weight Loss with the Dissociated Diet

Dissociated Diet One of the most popular diets, the dissociated regime, is based on the consumption of a single food group during a certain period of time. Eating dissociated is not really a diet but a way of constructing your meals. The main idea behind dissociated diet is that not the food itself makes you fat,...

reduce stress

Proven Steps to Sleep Well

According to the World Health Organization, 40% of the population does not sleep well. Here are some tips that can help improve the quality of your sleep, but not everyone is influenced in the same way. There is nothing like experimentation and self-observation. Sleeping alone or with someone else can also affect your sleep. No light...

The Zone Diet – created by Dr. Barry Spears

The Zone Diet was created by Dr. Barry Spears based on the idea that even if the human race has evolved over time, our genes are still those of the hunter-gatherer. Our ancestors gathered fruits and vegetables and occasionally catch some animals to feed themselves. They did it for such a long time that we are...

Chocolate

Yummy! Lose Weight with the Chocolate Diet!

“Are you eating chocolate while you are doing this quiz?” is the first question from the test included in the book “The Chocolate Diet- Eat Delicious Chocolate and Lose 7 Lbs in Two Weeks”, written by the British diet author and editor, Sally Ann Voak. Answering questions like this one, you can determine if you are...