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Pumpkin Pasta

4 Reasons Eating a Pumpkin Provides Health Benefits

When it comes to managing your health, I would imagine you don’t quickly think of pumpkins. Pumpkins aren’t only for carving, pie, and seeds. They present the consumer with a tasty way to add nutrients into your body. Here are 4 reasons pumpkins can be a nutrient dense additive to your diet. Beta Carotene Foods rich...

Put a bow around your waist

It might make you smile, but is not an advice on how you can turn yourself into a present, but an advice given by trainer Jillian Michaels on how you can stay slim. Jillian Michaels is one of the leading health and wellness experts in US. She is one of the most inspiring people on television...

kiwi

Get more beautiful with the beauty diet!

The statement “True beauty comes from inside” is true and correct, from two points of view. First of all, is in the human nature, to categorize a person as good or bad, beautiful or ugly, judging it after a feature that has impressed us more. We tend to view that person holistically, as all good or...

Lose Weight with Sauerkraut Diet – Pros and Cons

The Sauerkraut Diet is a very popular losing weight programm Pickling cabbage at home is a simple process to prepare and preserve this vegetable for winter, with the help of some microorganisms, such as bacteria. A simple recipe for traditional homemade sauerkraut (pickled cabbage) uses only cabbage, salt and time. What you need are 2 medium...

PRO AND CONS of the PALEO DIET

In the Paleolithic Era, the foods eaten by our ancestors were those that were easiest to gather or hunt at a specific locale, such as meat, fish, shellfish, eggs, tree nuts, vegetables, roots, fruit, berries, mushrooms etc. Today, eating in the paleo style means that you can eat exactly what the paleo man ate and it...

Myth Busted! Diet Drinks Do Not Increase Appetite

During a diet, many people change regular drinks with diet soda, simply because they are so addicted to the caffeine and to the sugary taste that they really need to find a replacement for these. There were a lot of warnings for them saying that diet soda intake actually leads to weight gain. The explanations were...

Lose 10 pounds with the 3 Hour Diet

 A miracle food? Unfortunately, no… The 3 Hour Diet does not imply a miracle food which helps you lose a lot of weight over a few hours. It is a diet which helps you lose 10 pounds in two weeks, eating small meals every three hours. The 3-Hour Diet weight-loss plan was developed by Jorge Cruise,...

Get Rid of Acne Using Proven All Natural Ingredients from Home

If you suffer acne more than the occasional pimple or boil, please allow me to demonstrate how natural treatments can cure your problem and leave you with beautifully clear skin. You don’t have to live with acne and the embarrassment it often causes. Most acne sufferers complain about the useless treatments which fill the drugstore shelves....