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Theta state of mind

What is theta state of mind

Theta state is the frequency where relaxation, creativity, and vibrant mental imagery can be experienced. Theta brainwaves usually occur in deep relaxation state and while sleeping (in the quiet stages of sleep and during the REM dream). Entering the theta state of mind is desirable for those who want to experience its benefits. Deep relaxation, advance...

green tea beauty

How to relieve yourself of allergies naturally

Allеrgiеѕ аrе something thаt iѕ vеrу common аnd thеrе аrе mаnу ѕuffеrеrѕ out thеrе lооking fоr some tуре of rеliеf. You may have triеd many рrеѕсriрtiоn drugѕ in the раѕt, but уоu may nоt knоw about natural аllеrgу rеliеf thаt can help уоu tо regain уоur life, еѕресiаllу during thе drеаdеd аllеrgу ѕеаѕоn. You do nоt...

buddism healing

Short overview of the essence of buddism and the healing

Buddha, born as Siddharta Gautama, was a legendary prince, the son of Suddhodana, the head of the Sakya tribe. At the age of 29, Siddharta renounced his family and situation and set out on a spiritual journey of abstinence and contemplation, searching for the absolute wisdom and spiritual fulfillment. What he was looking for was a...

Fats

Human body stores energy as fat and glycogen. While glycogen can be stored in limited amounts, fat depots can vary dramatically from person to person. Usually, the minimum of fats the human body necessitates to function normally is 3% of the body mass for men and 12-17% for women. If the percent of body fat goes...

Snooring

Cool Hacks To Get Rid Of Sleeping Disorder

A sound sleep brings a refreshing day and encourages to pass a hard and stressful day. Thus, sound sleep is a way of relaxation and getting a refreshed mind after being exhausted on a good support mattress. But when you find sleepless yourself for couples of nights, it ensures sleeping disorder you are going through. Nowadays...

OTHER MICRO NUTRIENTS- MINERALS

Mineral nutrients (dietary minerals) are the chemical elements present in all body tissues and fluids, their presence being necessary for the maintenance of certain physicochemical processes which are essential to life. The mineral elements are separate entities from the other essential nutrients like proteins, fats, carbohydrates, and vitamins and they represent approximately 4% of the body’s...

The Food Pyramid: What is it and Where are you on the Healthy Diet Pyramid?

Before starting to eat your meal you should check your plate to see what’s in it. Do you think that your meal is nutritionally balanced? Think back at your meals from yesterday and try to remember how many servings of grains, vegetables, fruits, meat and fats were in your meals. If your answer does not include...

Do You Wanna Learn How To Stay Fit ?

Getting in shape is something that everybody should be concerned with. Most people today are overweight. According to recent surveys, three out of every five people is overweight. And the leading cause of death in the many states, heart disease, is directly linked to obesity and the lifestyle that leads to it. So it’s obvious that...