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Causes of A Weight-Loss Plateau and The Most Effective Ways to Conquer It

You’ve managed to lose weight by strictly following your diet, and committed yourself with a vigorous exercise routine, but after a few weeks of successful weight loss, you seem to not lose a single pound anymore. You’re suddenly experiencing what is called a weight loss plateau. The reason for the weight loss plateau is that in...

Visualisation alpha state

Visualise a Life with no Stress in the Alpha State of Mind

Visualization is a method to lower the intensity and the frequency of your brain waves, in order to induce you into the Alpha state of mind. This technique helps you minimize stress and problems. During visualization, your mind will generate images so captivating, and so all-consuming for your mind, that you will get lost in them....

alpha-state of mind

Alpha State, a Gate to Tranquility

The Alpha state of the mind is one of the five brainwaves patterns (Beta, Alpha, Theta, Delta, and Gamma). Alpha waves are neural oscillations in the frequency range of 8–12 Hz arising from synchronous and coherent electrical activity of thalamic pacemaker cells in humans. They are also called Berger’s wave. They predominantly originate from the occipital...

Weight Watcher Online Helps In Weight Loss

Weight Watchers has done a lot for many people over the years and the latest addition the weight watcher online site takes that help to another level.  And one of those levels is acknowledging that there is a distinct gender difference when it comes to weight loss. Weight watcher online has dedicated sections to both men...

interaxon-muse

Meet Muse – Technologies using brain power

“It’s a comfortable, sleek, four-sensor headband that allows you to control games, reduce stress, improve memory and concentration, and eventually to control devices directly with your mind. Muse measures your brainwaves in real-time. It sends those brainwaves to your smart phone or tablet showing you how well your brain is performing; and also translates your brainwaves...

brain_waves

Brain Waves

One of neuroscience’s objects of interest is how the brain encodes thoughts at cellular level.Trying to solve this complicated puzzle, neuroscientists observed that, as switching back and forth between different tasks, the billions of neurons from the brain are generating rhythmic fluctuations and frequencies of electrical activity. A particular form of electrical activity, of a specific...

Does Your Child Have Problems With Homework?

Here are ways to increase focus and concentration

There are a few ways to increase your focus and concentration. A new drug called Neurocaps is a great way to improve your focus and your memory. But if you do not have the money to buy this drug now check out our 4 food tip that will help. 1. Leafy Greens A 2006 study in Neurology showed...

abuddism and illnesses

Buddhist approach about the Causes of Illness and Its Healing

When Buddha was young, he learned the science of medicine. Later, when he had become the Enlighten One, he received a better understanding of the nature and the cure of diseases. He could heal illnesses of the body and of the mind. Buddha could eliminate the disease by going to the heart of the cause and...