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smoothies

Great Smoothie Recipes for Summer

Rather than sucking down a bunch of calorie-laden sodas to quench your thirst this summer, break out the blender and make one of these delicious fruit smoothies to take the edge off a sultry summer day. The Ultimate Strawberry Smoothie Summer just isn’t the same without a classic strawberry smoothie to quench your thirst. Kid friendly...

women kick boxing

Girl Power Flicks

For most people, the term “chick flick” refers to movies with a lot of mushy romance and silly jokes, or soft, effeminate themes and lots of fashion and stuff. My question is, what kind of women actually like those kinds of movies? Sure, I don’t mind watching a rom-com from time to time, but personally, this...

juice

How to Choose the Perfect Juicer for Delicious Vegetable Juice Recipes?

Most of us are aware about the amazing health benefits that we can experience through the consumption of vegetable juices. If you can enjoy a vegetable juice in the morning, you will even be able to replace your breakfast. That’s because it has got the ability to provide all nutrients that are needed by your body....

hair growth

Good Foods That Promote Healthy Hair

Yes ladies, it’s true — what you eat can and will affect the health of your hair. Stick with your in-shower routine, but make it a point to include a variety of these beneficial foods into your diet for even healthier hair. 1. Nuts Believe it or not, incorporating nuts into your diet can help improve...

gift

Gift Ideas for Women

Buying gifts for women is a difficult task and a burden I wouldn’t wish on anyone. What do you give the woman who seemingly has everything, but always says she needs more? It’s delusional to think you’ll find the perfect outfit for a woman who only wears long-sleeved shirts, even in the summer. You’ll be given...

meals

How To Get Healthy Prepared Meals For An Active Lifestyle

When you want to eat healthily, it’s not essential that you need to put a specific label on your meals. The best way to have a healthy lifestyle is to change the way you eat. If you plan to eat healthily, you have to consume foods that are free from processed sugar, chemicals, and preservatives. Eating...

lose weight shopping

Fashion Shopping at a Thrift Store? It’s Possible!

If you want to revamp your wardrobe or simply add a few key pieces, thrift stores can be major finds if you know what you’re looking for. Learn how to score inexpensive, fashionable clothing with this handy guide! Come Prepared Before you even set foot in a thrift store, you need to make sure you’re prepared....

learn

Getting your GED

When adults talk about “going back to school,” usually what they mean is finishing their college degrees. But if you dropped out of high school, or never managed to earn your diploma despite trying, your struggle with going back to school is much different from the average adult student. You may also be experiencing fear or...