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sleepy

Sometimes Body Language Speaks Louder Than Words

One of the most over-used, and least meant, phrases you hear people say when asked how they are doing is “I’m fine.” Hhmm…“I’m fine,”…really?! If you are on the receiving end of such a response, you might do a quick assessment of your companion’s body language, or nonverbal communication, to determine if that is truly an...

kids at school

Smarter Children Less Likely to Be Overweight?

Does being smarter keep you thinner? If so, I’m in trouble! A new study draws the conclusion that smarter children are less likely to be overweight. The research looked at 4-year-old children and followed them for two years. The researchers looked for  cognitive factors that would end up preventing obesity. The study showed that children at...

skincare face

Skin Care Myths

Have you been following the same skin care myths like they were law? Here, I’ll present a rundown of some of the most common myths about skin care so you can get on the right track. 1. Junk Food Causes Acne This myth has been around for a long time, and many people still believe that...

girl make-up

Transform Yourselves into a Diva Instantly With These Gorgeous Makeup Looks!

As wearing the same attire can become profoundly mundane so is with the makeup looks as well. People with beauty sense would never allow their makeup look the same always on them; they would try to carry a different them at almost on every occasion. Of course, playing with makeup to get the desired look is...

couple

Should You Tell Your Friend the Bad News?

Friendships are complicated things, loaded with fun and good times, but also with difficulties and pitfalls. Group dynamics among friends can become very complex, especially when things like gossip and secrets come into the equation. The most difficult situation of all is when you find out something about your best friend that she doesn’t know yet,...

couple

She’s Just Not That Impressed by You

We’ve all now become very familiar with He’s Just Not That Into You mania. We heard about the book on Oprah, read the book begrudgingly, and maybe even saw the movie. It seems as though it’s only fitting that we give a little equal opportunity advice to our relational counterparts. Rather than a broadbrushed “She Just...

hrt

Get Back to Normal with Hormone Replacement Therapy

Hormone replacement therapy functions as a way to relieve the symptoms of menopause and perimenopause. It assists in the prevention of osteoporosis and hot flashes. These treatments are not limited to women. They are useful for those experiencing hormonal changes due to sex changes. Included in hormone replacement (HRT) are estrogen and progesterone. Occasionally testosterone is...

shiny nails

Secret to Beautiful Nails: The Buff and Shine Block

The sales people that work at beauty supply kiosks in the mall can be very persuasive. I was shopping in a mall on my birthday when I was approached by an outgoing young man that literally blocked my path offering me soap samples. I humored him because, quite frankly, the soap smelled good and who doesn’t...