A Tough Mudder is an event, which requires a huge amount of physical and mental strength. If you are interested in being part this event, then you have to know how to train for Tough Mudder so you can successfully complete all the challenges involved...
Since the Easter Fast (Great Lent) is about to begin, we should think about fast and fasting. In Christianism, fasting denies the natural desires of the flesh, to create the opportunity of a fellowship with God. On a physical level, fasting means abstinence from food,...
Woah! Look at that girl! When would I ever be this smart? These muffin tops and cottage cheese thighs are way beyond my acceptance! Why is it only me getting fatter day by day? Do I not look pretty? Is my weight to much to...
So: 6 large green onions 2 green peppers 1 or 2 cans of tomatoes 3 carrots mushrooms (10 oz. or so) celery cabbage- half a head 1 package spice only soup mix 1 or 2 cubes of bouillon Season to taste with pepper, parsley, curry,...
Dr Peter D’Adamo, naturopath and creator of the Blood Type Diet, believes that the blood group determines how the human body deals with different nutrients. In his opinion, each blood group has its own unique antigen and this marker reacts badly with certain foods, leading...
Of all the pets that you keep, probably, the cat is the prettiest, cutest, and loveliest, closest and agilest but, unfortunately, with so many superlatives applicable to the cat, it is too often not given due care, credit, and attention. Therefore, if you can give...
The apple cleansing diet is a type of cleansing program which revitalizes the body by helping to flush out toxins and giving the digestive system a rest. Why apples? The apple is the star of this diet, due to its valuable nutritional properties. A medium...
How does the alternate day diet work? Simple! One day you don’t eat, the next day you do eat. This is actually only a short description of what this diet assumes. The Alternate Day Diet is a diet which places its followers on a low...
The slogan “Health is Wealth” is an eye opener to people who gives less importance to their health and body. It makes them aware of the importance of good health. It also makes them realize that good health does not only come from the food...
The amount of daily calories needed by an adult varies on several factors, but the standard is about 2,000 calories per day. Compared to this value, the 1000 calorie diet is, of course, a low calorie diet. This type of diet is usually used to...
The “3-day Diet” or the “Military Diet” is a short term eating plan which promises to help you lose 10 lbs. This diet is suitable for those who want to look perfect for an event and they do not have enough time left to follow...
One-third of your body’s daily impurities are excreted through the skin, so keeping it clean is a very important aspect for your skin health. One of the methods that can be used to keep your skin clean is the dry skin brushing. This method has...
The Lemonade Diet, also known as the Master Cleanse or the Maple Syrup Diet, is a 10 days detoxification and fasting program, which can help you lose weight. This diet, created by dietician Stanley Burroughs in 1941, was initially conceived to help cleanse your kidneys...
What are Vitamins? The term ‘vitamin’ is a combination of the words “vital” and “amine”, meaning the “amine of life”, as the Polish biochemist C. Funk named a substance he had isolated in 1912 (thiamin). Since that substance contained an amine group (–NH2) and could...
Microdermabrasion nourishing cream is a product from the well-known Di’Myoor Skin Care . It is one of the component s of an anti-aging kit that is designed to keep the skin fresh and young looking. The entire kit includes an activator, peeling treatment, and the...
The human body uses energy to produce energy. This means that, during the metabolic processes of converting foods to energy, energy is consumed. Every day, digesting and absorbing food uses about 10% of total calorie intake. For someone eating 2000 calories daily, 200 calories are...
Cholesterol is a fatty organic molecule, produced by the liver. This waxy, fat-like substance has several important functions into the human body: It is a structural component of the cell membranes (outer layer); it determines which molecules can pass into the cell and which cannot...
The consumption of lean has grown unequivocally amongst those involved in the current hip-hop / pop movements. Lean is a concoction of sprite and pharmaceuticals such as Codeine and Promethazine. Once consumed, the drink renders that user with mind altering and sedative effects such as...
Most of the people still don’t know the difference between a vegetarian diet and a vegan diet. They often confuse vegan diet with a vegetarian diet. Are you one of them? Don’t worry. You won’t be anymore. There are many ‘levels’ of vegetarianism, or you...
Low Cholesterol Diet Usually, if you have high levels of LDL (low-density lipoprotein) – bad cholesterol, the excess of LDL builds up and forms deposits that can partially or totally clog arteries. The result, for hundreds of thousands of people every year, is chest pain,...
