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Bananas: Nature’s Perfect Fast Food

Eating bananas ain’t monkey business. We’ve known for some time that bananas may also help cure ulcers, lower cholesterol and possibly more. Potential Healing Power: Prevent high blood pressure Heal ulcers Relieve recurrent heartburn Control cholesterol Prevent strokes The magic ingredient, at least as far as your circulatory system is concerned, appears to be potassium. Researchers...

What You Need To Know About The Bowflex Max Trainer

Are you a work out enthusiast that is looking for cardio equipment that guarantees quick results at the comfort of your home? Or are you an already fit person looking to maintain your body’s top condition? If at all you are any one of these then I think that the Bowflex Max Trainer is specially made...

Apricots: Tiny Protectors

Apricots are tiny, tart, sunshine-colored fruits packed with both of vitamin A that is abundant in orange and yellow fruits and vegetables. Potential Healing Power: Combat constipation Prevent cholesterol from damaging your arteries Protect against certain cancers Although fiber is important in preventing constipation and lowering cholesterol, it’s the beta-carotene that’s knocking the socks off scientists....

healthy skin

Vitamin A: Best in Small Doses

Vitamin A ranks on the Dean’s List of nutrition: It plays a key role in vision and the development and growth of cells. It also keeps skin healthy, assists the immune system and may even help protect you from cancer. Potential Healing Power: Keep immunity strong Promote healthy skin Protect against cancer Prevent vision problems associated...

Hair loss: Things you should know about male hair loss

Our Hairs shed daily and are replaced with new hairs again. Hair loss is caused when due to some reason the re-growing of hairs is affected and body cannot regenerate the lost hairs. Hair loss is a common aging pattern in almost all parts of world. Other common causes for hair loss are poor nutrition, over...

Fasting and Elimination Diets

Aesculapius of ancient Greece advised, “Instead of using medicine, fast”. Hippocrates routinely recommended prolonged fasting. Animals and babies retain their natural instincts and refuse food when ill. Most people remain uninformed of the beneficial effects of fasting when sick and continue to advise their loved ones to “Eat and keep your strength.” Nothing worse could be...

Prostate Problems: Is it Preventable?

Nutritional researches now supports the view that prostatitis is often preventable and responds very successfully to simple lifestyle changes, diet and nutritional supplementation. Orthodox medicine considers prostate enlargement to be a normal consequence of the aging process. Certainly its occurrence is so frequent in the 40-60 age group. However, just because something is common does not...

curly hair

What Should You Do If Your Hair Is Falling Out?

You stared in the mirror and to your surprise something just wasn’t right. You run your hands through your hair and confirm that without a doubt, your hair is indeed falling out. OMG you thought, what are you going to do? Will you have to wear a hat or something on your head everyday? Let’s face...