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4 Things To Consider Before Choosing The Best Flat Iron

Searching for the best flat iron for your hair is not just a case of walking into a shop and choosing the cheapest one around. Far from it! It can be pretty daunting in fact because there are so many different features and different prices. There are a couple of points to consider when buying your...

authentic-happiness

What is authentic happiness

Socrates, Aristotle and Plato thought that when people pursued a virtuous life, they would be authentically happy. Epicurus and utilitarian philosophers promoted the idea that happiness was an abundance of positive feelings and pleasure. Positive psychology has conceptualized authentic happiness as a mix of hedonic and eudaimonic wellbeing (Seligman and Csikszentmihalyi, 2000). Hedonic happiness encompasses high...

workout

Best Tips for runners

Running can be a great pastime. It’s an activity that allows you to be in touch with your environment, get a nice workout, and have a great time. Running is a popular exercise for a good reason- it is great for the heart and lungs, for weight loss and for the allover condition. When you start...

signature strenghts

What are your signature strengths?

Knowing and following your strengths: encourages insight and perspective in your life makes one less sensitive to stress generates optimism and resilience provides a sense of direction helps to develop confidence and self-esteem generates a sense of vitality and energy engenders a sense of happiness and fulfillment helps achieve one’s goals enables one to be more...

weight and infertility

Weight and Infertility

Obesity is associated with a range of adverse health consequences. Widely recognized are the increased risks of cardiovascular disease, diabetes and some cancers. Obesity and low body weight can impact on reproductive function by causing hormone imbalances and ovulatory dysfunction. Abnormal weight is usually defined as a high BMI (kg/m2) of >25 and a low BMI...

Thinking Of Relieving Stress? How About You Try Fishing

Fishing is an activity that has been with us from the beginning of time. It is something our forefathers engaged in as an economic activity. However, just like other traditional activities like hunting, fishing has acquired new meaning. It is no longer done as a primary source of income. Some now do it as a pastime...

fall family time

Great Ways to Keep Your Family Active this Fall

Fall is a wonderful time of the year to get out and be active with your family. If you are looking for some ideas on what you can do, there are a few things to keep in mind. This can help you to spend quality time with your family, have fun, and stay active all at...

chance of conception

Reproductive Age in Women

In today’s society, the first pregnancy delay phenomenon led to increased infertility rates associated with maternal age (Stephen and Chandra, 2006). Thus, a high percentage of couples depend on assisted reproductive techniques to achieve a pregnancy. Increasing infertility incidence correlated with female age is primarily caused by changes in ovarian function, otherwise attested by decreasing ovarian...