Diet Ethics | Diethics.com

Eat Right - Get Strong -> Live long

Can your child wear contact lenses?

Many parents often wonder whether or not to let their children wear contact lenses. This typically happens when children show preference for contact lenses over traditional eye glasses. Kids usually have very compelling arguments for why they should start wearing contact lenses, which only adds...

get skinny leg

How to get lean, toned and THIN legs. Exercises to be done

Genetically, the shape of your legs is partially predetermined. This means that you cannot change their shape 100%, but with a structured workout you can get lean-looking legs.  Here are some ideas of exercises that can make your legs skinnier and more toned. 1.       The...

health and diet,

Is breakfast the most important meal of the day?

Sometimes you manage to grab a pretzel or a muffin and a cup of coffee early in the morning, on your way to work. Sometimes you eat a true breakfast with eggs and bacon. And some other times, you do not eat anything at all....

How to Clean a Baby Stroller

While you enjoy strolling with your baby, sight-seeing the world and the beauty of nature. Make sure the little one is also enjoying the trip in a clean stroller. What about you? You’d be more comfortable going for a walk with your baby in a...

change life style

If you are planning to change your lifestyle with A HEALTHIER ONE, you should change THE DIET AND YOUR EXERCISE HABITS at THE SAME TIME

The best lifestyle changing programs are those which recommend changing both your eating habits and your exercise routine, at the same time.   This is the conclusion of a new research from Stanford University School of Medicine, led by Abby King, a professor of health...

health diet help

Fight the process of aging with some enjoyable foods

To keep your features young and attractive, you will have to try consuming a LOT of fruits and vegetables high in flavonoids and carotenoids, two powerful plant-based antioxidants. These antioxidants will remove the free radicals from the skin and body fighting premature aging.  Look what...

get a bigger bust

Some more (or less) efficient ways to get a bigger bust!

Since a nicely shaped body means a bigger bust, too, a lot of women want to boost their breasts’ size. Some of them are using the surgery methods, while other search for other more “natural” ways to enhance their bust size. A few options popular...

weight gain for women

Birth Control Pills and Weight Gain

One of the most used methods of birth control is the hormonal contraception – “the pill.” This form of preventing getting pregnant is orally administrated and, when taken correctly, is up to 99.9% effective. There are two types of birth control pill: combination pills, which...

bigger breast exercises

Bigger Breasts through Exercises

Even if the exercises do not literally enlarge the size of your breasts, you can make them look bigger, firmer and shapelier by working the pectoral muscles beneath them. Some popular exercises for bigger looking breasts are: Palms pressing Join your hands in front of...

carbohydrates facts

Good carbs: One Myth about Potatoes, Bread, Pasta and Rice

Potatoes, bread, pasta and rice… They are all carbohydrates and they all were blamed for causing weight gain, especially when the low carbs diets became very popular. Contrary to the general opinion, like any other nutrient eaten in excess, carbohydrates can cause extra pounds, but...

eating less and losing weight

Chose the right color for your plate to eat less and lose weight

Have you heard about the Delboeuf optical illusion? In the best-known version of the illusion, two circles of identical size have been placed near to each other. One is surrounded by an annulus; the other one is not.  When asked to indicate the larger circle,...

depression and obesity

Depression Leads to Obesity and vice-versa

Depression should be taken seriously and not only in terms of mental health, but in terms of physical health, too. The relationship between depression and obesity works on both ways: depressed people may gain weight and overweight people usually become depressed. On one hand, it...

Breastfed Infants Need Extra Nutrients

Breastfeeding is by far the best way to nurture babies, but did you know that they too need supplementation? This is actually a medically proven fact according to the American Academy of Pediatrics (AAP) . The mother’s milk may be rich in many nutrients but one that is often...

Do you know which your HEALTHY body weight is?

Do you know which your HEALTHY body weight is? One of the most common ways to determine your healthy body weight is to calculate your Body Mass Index (BMI). To calculate your BMI, you will need to know your height (in inches) and weight (in...

5 surprising benefits of marijuana tea (#4 is the most common)

How many times have you stumbled upon an article that discusses the many health benefits of tea? More than you can remember, isn’t it? And how many times have you read five surprising benefits of marijuana tea? Not so often, am I right? So it’s...