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A Healthy Liver

A Healthy Liver: An Essential Key

Liver has a cleansing action in the body and is one of the organs protecting body. Whenever the liver malfunctions, the body’s defences are weakened and pert of the toxic substances absorbed pass directly into the blood stream. It fixes or transforms toxins: poisons contained...

Quit Smoking for a Healthier Life

They say quitting is not something to be proud of, but not when it comes to smoking. Smoking is an addiction and a one that is hard to kick. The good news is it is not impossible. For those who might be trying, it is...

Natural Factors Affecting Health

Natural Factors Affecting Health

Without a shadow of a doubt, all of our actions, whether physical, physiological, mental or spiritual, have an impact, good or bad, on our health. Have no illusions: there is no neutral situation. Most of our illnesses are by a bad lifestyle. We are directly...

importance of minerals in food

Importance of Minerals: How To Avoid Deficiencies?

Just like vitamins, minerals are absolutely essential to maintain health and even life. Some minerals are present in a very small quantity, but be careful not to confuse quantity with usefulness. For example, the quantity of iodine contained in the system does not cover the...

How to Quit Smoking Forever: Methods to Conquer Cigarette Addiction

One of the best decisions that a smoker can make is to stop smoking. Not only will quitting cigarettes have an immediate impact on a person’s health, but it will also save him money in the years to come. Making the Decision to Stop Smoking...

2017 Flu Season: Worst in 30 Years

In Austria, there are some evidence that the 2017 flu season may indeed be the worst in the past 30 years. Specifically, we are seeing a dramatic rise in norovirus cases. The authorities recently sent an announcement to all parents warning of the increased occurrence...

Got back pain? Me, too.

Four out of five people get back pain. In a study involving 220 subjects, experts found that 80% of people will experience back pain in their lifetime, and one half of working adults suffer from back pain each year.1 Acute or chronic back pain may...

Real Health Benefits of Regular Massage Therapy

Why Get Regular Massage Therapy? Many of us love the idea of treating ourselves to a nice massage therapy session once in a while as a little luxury or for relaxation. How many of us know how far reaching the health benefits of regular massage...

Tips On Buying Essential Oils Online

Essential oils have a number of benefits. Since most essential oils have a deep natural aroma, they can provide a soothing experience. Also, when used in the correct manner, some essential oils also provide physical benefits. Some of the essential oils have antibacterial and antimicrobial...