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gardening

Keeping your Garden Green

I garden for many reasons: relaxation, recreation, natural creation, and nutrition. It is impossible to think of gardening without thinking green—be it of the thumb or the environment. Home grown vegetables are not only delicious; they support healthy eating and reduction of external dependency. I love knowing I can support my nutritional health through my own...

smile

Amazing Tips to Keep Your Teeth Healthy Forever

It’s the wish of every human on earth to keep hold and keep teeth healthy until last breath. Consciously or unconsciously everyone in the United States of America wants this wish to happen. It’s never too late to wish and to start caring for your teeth. Whenever this idea comes to your mind, you don’t need...

Home Gym

In the Gym: Overcoming Getting Older

I have been working out and eating right my entire life. This was because I yearn for a long and full life. Additionally, it came down to my pride. I wanted a fit physique and a ton of energy, plain and simple. This meant six days a week in the gym and a sensible diet 365...

old age after 70

How to Stay On the Go When Arthritis Pain Strikes

Bette Davis once said, “Old age is no place for sissies.” This is especially true when facing all the downsides to growing older, like problems with memory, hearing, and vision, or losing mobility due to things like arthritis or sciatic nerve damage. Take for instance osteoarthritis, a condition that breaks down the cartilage in joints. Without...

neuro

Don’t Hold back your Neurosurgery in India! Learn Why!

Are you worried with any of your spinal or brain disorders? Its common, questions do go ahead your way when you suffer with one such problem. You tend to get many queries when it comes to choosing your neurosurgeon and place to get your neurosurgery done. Here, I am with another article on Neurosurgery that will...

Family Road-Trip

How to Keep Your Kids Happy on a Road Trip

Road trips present some of the most fun times you can ever have! You are probably thinking of the good old days when you were still in uni, or when you young and single, but who’s to say that you can’t have a great road trip now that you have a family? In fact, if I...

vegetables

How to Gain Weight on Vegetarian Diet

Vegetarian diet usually consists of vegetables, fruits, legumes, grains, seeds, fish, nuts along with dairy products. The diet excludes all sorts of animal products. Hence, with the limited choice, you need to be quite smart towards the choice of food so that the diet has enough calories and nutrients which in turn give you reasons for...

toilet paper

5 Healthy Reason to Use a Squat Toilet

When you think of a squat toilet, it’s all too easy to picture a dirty hole in the ground complete with flies buzzing around and that smell you’ll never quite forget. But the squat toilet isn’t all holes in the ground and eye watering stenches. In fact, the squat toilet is still the best and healthiest...