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rooibos tea

Top 10 Health benefits of Rooibos Tea

The word or term Rooibos – roy-bos is an African term for “red bush” which is part of the legume family of plants that grows in South Africa. Used to make herbal tea Rooibos is sometimes called bush tea, redbush tea, depending where you are in the world. Rooibos is very popular in South Africa.  Limited...

LSD

LSD and its side effects

LSD stands for D-Lysergic acid diethylamide and is referred by a lot more common names like acid, blotter acid, sunshine etc. It is odorless, colorless and also tasteless in nature and comes under the category of “hallucinogens” which simply means that this drug has the capability to induce hallucinating effects. Depending on the amount of intake,...

salmon

12 Health Benefits of Salmon

Salmon has graced a lot of menus, whether as smoked with cream cheese on rye, or with wasabi and soy sauce as delectable sashimi. Small wonder that we’ve been consuming salmon for ages: this delicious fish is not just a versatile food, it’s healthy as well! Experts caution against eating farmed salmon, however, since there might...

tangerines

7 Health Benefits of Tangerines

Introduction to Tangerines – Eating healthy is a great way for you to look and feel your absolute best. Certain foods, such as tangerines, have numerous benefits when incorporated into your diet on a regular basis. An easy way to make sure that you are getting all of the important nutrients from fruits and vegetables is...

Thyroid Disease – Why This Pandemic?

A Thyroid Problem – So Tiny, Yet So Important Many people would find their hypothyroid in their neck area, and some find out it is in some way associated with weight-gain or even weight-loss. How often have you ever heard a good over-weight person say “I have thyroid gland problems”? Well, just what does that really...

Thyme

10 Health Benefits of Thyme

Thyme shrub has several medicinal values affiliated to it. Thyme has been used since centuries back all across the world for varied purposes. You too might have this shrub in your backyard, kitchen garden or might have dried thyme in your cupboard to flavor pizzas, sauces, and salads. However, you will be surprised to know that...

tomatoes

12 Health Benefits of Tomatoes

Tomatoes are probably the easiest “vegetable” for kids to eat. Ketchup, spaghetti sauce, and salsa don’t just make kids happy – they give kids the nutrients that they need to grow and stay healthy! Tomatoes are truly a wonder fruit, and research has shown that cooking tomato actually intensifies its top antioxidant: lycopene. You’ve probably been...

Vegan diets seem to be the talk of the town these days

The quest for healthy living has ultimately caused some to live on nothing but greens. And if you’re looking to pursue that with the impression of fulfilling your health and other goals, here’s a reminder that a vegan diet isn’t necessarily the healthiest option unless you consciously ensure the plant diet gives you all the nutrients...