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10 Nutrition Tips for Athletes from Top Dieticians

Let’s face it; there’s a truck-load of nutrition tips out there, which can be a little confusing, if not daunting for high performance athletes. As pro athlete, the chances are that you put in 90+ minutes of high-intensity exercise and training every day, not to mention high-endurance game days. That’s why you need a diet that’ll...

Women and Weight Loss

Are Weight Loss Aids Considered “Cheating”?

Whenever it comes out in the press that a celebrity who lost weight did so by gastric band surgery, people go crazy. “Oh, she didn’t do it the real way, that’s cheating,” people say. I will admit, as a weight loss success story myself, I used to look down on people who took what I perceived...

lose weight

Find Out More About How Diet Pills Are Supposed To Help With Weight Loss

When it comes to losing weight, you just cannot get good results without making changes to your overall lifestyle. Ideally, you should be losing weight by eating fewer calories and burning more in the gym. It is important to understand though that dieting alone is not going to deliver quick results, and that is why many...

proffesional f1 driver

Is it Possible to Become a Professional Car Driver?

Motor racing is today the sport that attracts the most spectators in the world. It takes place either in closed circuit (for the races of cars of tourism, big tourism, prototypes, formulas of promotion or Formula 1, 2 and 3), or on open road for the rallies. How to become a professional driver to race rallies,...

pregnant mom

Are We Ready for a Baby?

The tug is there — that maternal instinct that longs to snuggle a newborn and breath in their scent. Does that mean it’s the right time to have a baby? Some people say that if you wait until you’re ready, you’ll never be ready. Kind of like marriage. But to me that seems to imply, “Even...

food for seniors

Senior Malnutrition (and What Caregivers Can Do About It)

When it comes to senior health, it’s so easy to immediately direct the conversation towards diseases like Alzheimer’s and Type II diabetes. The truth is, however, that over 35 percent of adults over 65 could be considered malnourished, or lacking in the critical nutrients they need to lead a healthy life. If you are a senior...

money

Are Gift Cards a Good Present as They Seem?

Giving gift cards has become an increasingly popular way of gifting, especially when the giver is unsure about the recipient’s size or preferences. However, if you give someone one of these cards this holiday season, it may have ramifications long after the holiday is over. Paula Dunne, principal of Contos Dunne Communications, found this out the...

varicose

Varicose Vein Treatment Tips – First Learn What A Varicose Vein Is, Then Some Helpful Natural Remedies To Help You Out

The human cardiovascular system is unarguably the most important organ network. Without a heart, veins, and arteries, humans literally wouldn’t live longer than one minute. Despite the fact that hearts are so incredibly important, far too many people fail to take care of them. Further, veins are just as important as hearts – you can’t have...