Diet Ethics | Diethics.com - Act Right - Get Strong Live long

Woman working out on row machine in gym

Top 5 Cardio Machines That Will Help You Burn Fat in No Time

Making it to the gym each week can be quite the challenge when schedules and planners seem to dictate so much of our lives. You not only have to find time to go consistently, but you also have to be able to stay there long enough to get a quality workout done. Cardio machines can help...

oregano

7 Health Benefits of Oregano

One of the great herbs for cooking, fresh or dried, is oregano. This perennial plant, also known as Winter Sweet, Winter Marjoram, Pot Marjoram, and Mountain Mint, originated in Northern Europe, but has since found its way into Italian and Hispanic cooking. Oregano is a flavorful herb packed with a wide range of health benefits. Here’s...

parsley

7 Health Benefits of Parsley

Parsley has always been seen as an ingredient used for garnishing. But apart from that it is one of the best herbs that come with health benefits as well. Adding parsley in very little amount can prove beneficial. Talking in medical terms, parsley is counted as an anti-cancerous herb. Here are some great facts about parsley...

aloe vera

Medicinal Herbs You Can Grow at Home

Herbs have been used for centuries by all cultures throughout the world to treat various diseases and condition. Some herbs provide relief in times of pain and discomfort while others purify the body and heal tough diseases. Herbs are all natural and are generally safe for everyone to use. The great thing is that you can...

peanuts

8 Health Benefits of Peanuts

Rich in energy, peanuts contain many healthy nutrients, antioxidants, vitamins and minerals that are very important for optimum health. Whether you spread peanut butter on your morning toast, dip your celery stick in peanut butter, eat a handful of roasted nuts during a baseball game or munch on a cup of peanuts during your lunch break,...

pineapple

11 Health Benefits of Pineapple – The Healing Fruit

“Let thy food be thy medicine.” Hippocrates The pineapple has long been viewed as more than just a sweet, delicious fruit. It is a sign of welcoming in many cultures, especially in the Caribbean, and is used in architectural motifs such as fretwork. Artists carve the distinctive pineapple shape into wood or paint pineapples on canvas...

smoothies

3 Healthy Snacks for Kids You Haven’t Tried Yet

Introducing children to a wide variety of nourishing foods not only gives them what they need to perform at their very best, but helps instill lifelong habits that contribute to healthy living too. While IsoFrut is delicious straight out of the package, you can also incorporate freeze-dried fruit into other healthy snacks for kids. It’s perfect...

quail eggs

12 Health Benefits of Quail Eggs

Eggs have gotten a bad rap over the last few decades. Thanks to a fear of cholesterol, we’ve often been warned not to eat too many eggs, especially quail eggs. However, more research into cholesterol has shown that not all cholesterol is bad: some cholesterol types can actually help the body and can lead to better...