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exercise

Exercise cures depression

Sedentary lifestyle, a modern problem People are less active today, in part because technology has made our lives easier. Few of us still perform manual tasks or have a job involve physical exertion. All our activities are now much less demanding in terms of physical...

3 ways to boost your fertility naturally

3 ways to boost your fertility naturally

When it comes to boosting your fertility naturally one of the most important things to do is build a healthy foundation which the rest of your program can work upon. A health foundation consists of Nutrition, Movement, and Balance. 1.    NUTRITION Following a fertility diet...

Essential Power Tools For Homeowners

If you are a home owner who loves DIY projects, then having the best tools in your toolbox will help you do your tasks to perfection. It all starts with a simple investment especially if you have little experience and when you are skilled, you...

just married couple

Are Men Happier than Women?

A recent study from England shows that men are generally happier in life than women, especially in terms of physical appearance, physical condition and salary. Men are happier in life than women, particularly when it comes to their appearance, new research has found. A detailed...

time management and organization

10 Cardinal Sins within a Job Interview

Preparing good answers to the specific questions within a job interview may provide you with a great foundation for the success of a meeting with your possible employer. But many candidates make mistakes by committing some cardinal sins of interviewing. In this article, we share...

5 Gun Safety Tips For Parents

A large percentage of people in the United States own guns. This poses children with so many gun risks. Even if you do not own a gun, your child might access one at a friend’s house or through relatives. This is why parents should know...

stress

The stress and health impact factor

What is stress? Stress results from the individual perception of  a state of adjustment effort, due to the necessity to refocus on the new emerging demand. Thus, stress occurs as a perceived discrepancy between the demand and evaluation of our own abilities to cope with...

optimist vs pesimist

Trick negative thoughts and think like an optimist

“A pessimist sees the difficulty in every opportunity, the optimist sees the opportunity in every difficulty.” One of the most famous quotes by Winston Churchill suggests that optimists and pessimists have fundamentally different ways of interpreting the world. Each of us sometimes faces disappointments, failures...

motivation fitness

Choosing an appropriate fitness walking footwear

Fitness walking is a type of exercise whereby one walks swiftly to strengthen bones, lose excess fat in the body, release stress and for overall body fitness.Fitness walking shoes are meant to enable you to carry out this exercise easily. Asics gel contend 3 review...

futur medicine

The medicine of the future: personalized medicine Angelina Jolie type

We all heard about Angelina Jolie’s preventative double mastectomy. It seems that this shocking decision came after tests had shown that she carries the BRCA1 cancer gene, leaving her with an 87% chance of contracting breast cancer. What she has actually done was to fight...