Menstrual Cup Talk: How the Cup Make Women’s Life Better


If you are tired of tampons and sanitary pads then you are probably looking for other menstrual hygiene products that would suit your needs, right? Then, in that case, you might want to try menstrual cups, which have similarities with tampons but has its own several benefits.

Whatever you are feeling about menstruation, you cannot deny that it is always messy and uncomfortable. Thus, it is essential on how we deal with it to make our lives a little bit better during the cycle. So, if you are here to know how can menstrual cups possibly make your life better, then you are definitely on the right track.

What is a Menstrual Cup?

A menstrual cup is a small and flexible bell-shaped cup that is also available in some shapes like V-shape cups. It is made of silicone or latex rubber instead of a synthetic fiber of a tampon, and it catches and collects it rather than absorbing your blood flow.

In using a menstrual cup, all you have to do is to insert the cup and let it spring open, once you heard a “pop” then it means the cup already formed a seal against the walls of your vagina which prevents leaks.

Menstrual cups can be disposable, but most are reusable. To reuse it, you only need to empty the cup then wash it with water. For more information, you can search on how to clean a menstrual cup for further instructions and knowledge.

Benefits of Menstrual Cup

Now that the introductions are done, it is time to know what advantages does the menstrual cup brings and how it makes one’s period cycle a little bit better.


Did you know that women spend around a thousand dollars for tampons over a lifetime? And that actually depends on how frequent a woman changes her tampon during her period.

In menstrual cups, you can save bigger since it is reusable. Not to mention that its lifespan can last up to 10 years when it is properly taken good care.

More Productivity

When you use tampons or sanitary pads, it is recommended that you change at least every 4 to 8 hours a day. This means that you will be in and out of the comfort room all day which can interrupt your daily activities. However, when using a menstrual cup, you can go through the day without having to worry changing or emptying your cup since you can use it up to 12 hours.


If you are someone that is pro-environment, then this benefit might hook you up. Did you know that pads, tampons, and panty liners along with their packaging generates more than 200,000 tons of waste per year? To add to the horror, they all contain plastics which would not decompose so it would just stay for a thousand years.

Menstrual Cups are Safer

Ever heard of TSS? Or Toxic Shock Syndrome? If not then here’s quick info, TSS is a fatal condition caused by the release of toxins from an overgrowth of bacteria called as Staphylococcus aureus.

So, due to the material of tampons, which is a synthetic fiber, bacteria might make a home out of it if you are careless. However, with menstrual cups, you can say that the risk of having TSS decreases due to the material it is made.

You Can Wear it with an IUD

IUD or Intrauterine Device is one of the many birth control options that once can use. Now, if you are using IUD as birth control, then there’s no need to worry because the menstrual cup is safe to use with an IUD. However, if you are doubting or you have some concerns in regards to this topic, then might as well consult your doctor.


You have a lot of menstrual hygiene product options which you can each read up some information so that you would know what would really suit you. Of course, the information above only gives you the advantages that you can get from it which many women attest to. You should know that there is no perfect menstrual hygiene product so you should look for what fits best for your needs.

Lastly, if you are having thoughts on using a menstrual cup, then it is best to immediately start knowing on how to use a menstrual cup, how to clean a menstrual cup, and other information needed so that you can use it properly.

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