Lose weight with Rina’s Diet – The best of!

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7 Responses

  1. Gabe says:

    I have a guestion when you do the 4 days does it have to go again in the same order protein,starch,carbs or you do you have to switch the around

    • Dragotoiu Cristina says:

      Yes…in the same order. This is the way to loose kilos because in these 90 days you will learn how to combine food in a healthy way. After these 90 days you Must keep the Rina 2 program to maintain your new body and lifestyle and change your metabolism forever. This diet is a life changing and trust me it works

  2. Eszter Kovacs says:

    Hi I would like to know if I can drink my coffee with stevia and milk every day because I drink my coffee with lots of milk . Can I replace milk with for exampleasure coconut milk or others? Thank you

  3. Valentina SMARANDA says:

    For the Fruit day, how many fruits are we allowed to eat?
    For a week I think I eat too much cherries and other fruits and there is no change in my weight (it’s true that I have lost already 10 kg since march)
    Thank you

  4. Sultanate says:

    Being an Indian can we have wheat Roti’s on carbs day

  5. Sultanate says:

    Can I have apple cider vinegar when on Rina diet

  6. Isoken Lorrietta Aigbe says:

    On protein day can I eat chicken for lunch and beef for Dinner?

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