Liquid Vitamin Benefits? Why to choose Liquid Multi-Vitamins for a Healthy Lifestyle
Start feeling healthy today! Begin with liquid vitamin benefits. I recently took the leap into healthy living while also building a family, going back to school, and working full-time. I know how hard it can be to start over. Starting a healthy, happy, long life can be achieved with baby steps.
- Trade one fast-food meal for a salad a week
- Walk 10 minutes a day
- Start taking a multivitamin
- Start TODAY!
I’ve gone from being a vegan and marathon runner back to square one; having a hard time running a mile. Since I started working-out just four short months ago, I am back on track. I ran a 5K and a half-marathon. I started with NOW Liquid-Multi vitamin in Wild Berry Flavor.
I really like the liquid multivitamin. When taking a liquid form of vitamins, our body starts absorbing the nutrients right away. In essence, you get more bang for your buck in absorption. Don’t take my word for it. Liquid vitamins have several benefits. Here’s what Matt Schmikel says about liquid vs. pill vitamins on ‘Ask a Scientist’:
Liquid Vitamin Benefits:
“In general, liquids are absorbed quicker by the body than solids. You know that this is true because after a meal, you will tend to have to urinate well before you have to drop a deuce. The intestine is the primary area in which absorption of nutrients and vitamins takes place. Your body can process a stomach full of water in about 10-20 min whereas it takes 3-4 hours to process a stomach full of solid foods. The reason for this is that solids need to be broken apart by the hydrochloric acid in your stomach so that your body can in essence, perform a liquid extraction. This means that while the solids flow through your intestine, liquid is around the solid food, which dissolves the soluble nutrients to pass through the walls of you intestine into your blood stream and to other parts of your body. The left over solids cannot pass through your intestinal wall and keep on going down the usual path until they are passed. Liquids, on the other hand, can skip this extraction process and pass directly through the intestinal wall. Due to this, the absorption rate is much faster and so is the amount (percentage-wise) that is absorbed.”
Now Foods ‘Liquid Multi Berry’, Liquid Vitamin Benefits:
- High Potency – Fast Absorption
- Added Phytonutrients
- Stabilized with Rice Protein
- Wild Berry Flavor
- With Xylitol
- A Dietary Supplement
- Vegetarian Formula
Now is the time to make your health goals a reality.