Is a Weighted Blanket Worth Buying?
Do you remember the last time when you had a problem falling asleep? Or maybe with a feeling of anxiety or depression? These things happen occasionally to all of us, but if they’re enabling you to function properly, you might be facing a sleep disorder or a mental health issue. According to the World Health Organization, every fourth person is struggling with some type of mental disorder. The common reason for both sleeping and mental health disorders is stress.
The way we react to stressful situations in our life strongly affect our mental, physical and emotional health. Choosing to ignore it shouldn’t be an option for you when there are simple ways of handling it. With using weighted blankets, your entire well-being can benefit from it. Firstly used to create a therapeutic effect for children who were suffering from mental health issues, weight blankets are now used to help anybody who needs them. And, as we all have to deal with stress, we should get familiar with this type of stress-relief method.
What are you paying for?
The first thing many people will notice once they start researching weighted blankets is their price. As they are designed to help people deal with stress, anxiety, depression, sleep issues and other health problems, you are not paying for a blanket that will just keep you warm during the night. Weighted blankets are filled with lead-free class microbead that provides additional weight to the blanket and ensures you feel all the benefits of it.
There is the feeling of being grounded while being under a weighted blanket. This feeling helps you fall asleep faster and move less while sleeping. In other words, it improves the quality of your sleep. Moreover, you will start to feel your body relieves the stress in your body and gradually, you will feel more relaxed and calm. As most people who have problems falling asleep will toss and turn for hours in bed while hopelessly waiting to fall asleep, having a heavier blanket decreases your movement over the night ensuring you fall asleep much faster.
So, when you’re looking into prices of weighted blankets, keep in mind that these are not regular blankets. They have a therapeutic effect and are created to help you maintain your physical, mental and emotional health.
Who needs a weighted blanket?
A weighted blanket is something we all needed at some point in our lives, but there are a lot of people who should be using it every night they go to bed. So, every fourth person, which is facing any type of mental disorder, should consider getting a weighted blanket. Also, up to 70 million people in the United States, who are facing sleep disorders, should think about buying it. As all of these problems are related to our physical and emotional health, our entire wellbeing is suffering.
If you’re not able to function properly, have good results at your job or in college, you should give it a try. The good thing about it is that’s not harmful to your health in any way. The weighted blanket will help you fall asleep faster providing you with the rest your body needs to be productive during the day. With such a simple method, you’re taking care of yourself and ensuring you are healthy on all levels.
What to keep in mind?
The only thing you should keep in mind is to choose a suitable blanket for yourself. As now there are a lot of weighted blankets on the market, not all will be suitable for you. These blankets vary in dimensions, material and maintenance. That’s why you should pay closer attention to the product description and see if you’re okay with all the features of that particular product.
If you’re thinking about saving your money, you can always contact the company and ask if they have any promotional deals right now. Don’t save money by choosing the cheapest option on the market as you will end up with a product that will not help you get well-rested sleep. If you’re not in the financial situation where you can afford yourself a weighted blanket, it’s better to wait a while until you save enough money and get the blanket you wanted.
Saving money is always a great idea but not when it comes to your health. Your wellbeing is crucial for everything you plan to do in your life. Without your health, everything else will also lose its value. Do something for yourself to ensure you enjoy your life to the fullest!