How To Manage Hypothyroidism Naturally
When your thyroid gland is unable to produce the right amount of thyroid required by the body, you are said to be suffering from hypothyroidism. Core metabolic functions of the body are regulated by the thyroid hormone. It allows all the body’s systems to function properly without any interruption.
The complications associated with hypothyroidism can be avoided by treating the condition early. There are many ways to manage hypothyroidism naturally. It is important for those suffering from hypothyroidism to increase their hormonal levels through supplements. This remedy helps in improving the production of the hormone by the thyroid gland. Remedies that help the body in producing beneficial enzymes will help alleviate hypothyroidism.
The most popular remedy is a herb known as Fucur Vesiculosis. This sea vegetable is rich in iodine which is important for the thyroid gland to function normally. Another well known remedy for the natural management of hypothyroidism is Avena Sativa. It cures the disorder of the nervous system as it is a nervine tonic. Hypothyroidism causes depression and anxiety and this herb is important in maintaining a calm mood and restoring proper brain functionality.
Ayurveda, which is an Indian medical system practiced for centuries, uses Coleus Forskohliiv as one of the herbs that help in bringing down blood pressure. It is also known to be very effective in naturally managing hypothyroidism. Other herbs that have been known to be good for treating hypothyroidism are acornus, ginseng, cinnamon and discorea poria.
Hypothyroidism is commonly diagnosed due to the rapid increase in the weight of the patient. Once a patient becomes obese then it becomes very difficult to naturally treat hypothyroidism. Cayenne, kelp and ginger are used to treat hypothyroidism when it occurs with obesity. Cayenne is used to manage conditions that affect the endocrine system. The increase in blood flow that is brought about by the use of cayenne helps in managing hypothyroidism naturally. Furthermore, it helps the body’s metabolic functions to become better therefore helping in removing toxins from the body.
A balanced healthy diet is also paramount for those who have problems with hypothyroidism. Foods and drinks that are high in caffeine, sugar, dairy products or refined foods should be avoided at all costs. Foods that have high calcium and magnesium content are recommended. You should eat as much fruits and vegetables as possible.
Stinging nettle is also praised as a good natural way to prevent hypothyroidism. Herbalists and naturopaths favor this herb above all others. This is due to the high levels of iodine found in the herb which helps the thyroid gland to produce the hormone. It is also advisable to have iodized salt added to your food so that you get more iodine.
There are many more herbs that can be used to manage hypothyroidism naturally. These include bladder wrack, oats straw, parsley root and water cress. Conduct thorough research on the natural remedies available and find out which one is the best for you to treat hypothyroidism.
