Hoop Hype – 5 Backyard Basketball Essentials
There are heaps of reasons to stay fit and active. For one, you’re doing your body a huge favour as it needs exercise to stay fit and healthy. Your mood will improve as well, and you’ll find yourself going through life just a little bit easier. You may discover that you get better, deeper sleep too. And, your performance at work, school or uni will surge.
There are heaps of ways you can exercise, but today we’re going to take a look at some hoop hype and discover five backyard basketball essentials. You’ll find out what you need to play backyard basketball like a pro.
The First Step
The first thing you’ll need to do is get some basketball shoes from bestbasketballmag.com and the basketball hoops. If you have a big enough backyard, you can get two, so you can play as close to a proper match as possible. If you’re a bit restricted for space that’s fine, you can still get one. Depending on the set up of your yard, you can either mount a basketball hoop to a wall or buy one that has a stand which is weighted at the bottom to keep it steady. They come in varying heights as well, so if the kids’ are going to play, you can get one that they’ll be able to shoot into.
Pumped Up Kicks
The next step is to invest in some sports shoes. You don’t want to run around your backyard, or get the kids to run around, in dull old work or school shoes. You need some fresh trainers. Most of the big name runner brands offer pairs of shoes that are suitable for basketball but check out this handy resource which provides a few suggestions. The bonus is that the majority of these kicks will look great when you hit the pavement at the shops or on a night out anyway.
Stay Hydrated
It’s essential to maintain adequate levels of fluid intake during any physical exercise, including backyard basketball. If you sweat heavily, then it may be worth drinking a sports drink as these can help you replace electrolytes lost during perspiration. You can buy tubs of concentrated powder that are easily mixed into ready to drink solutions. Here’s a tip – mix up a drink for each player before the game starts, so they’re on hand once the players start to build up a sweat.
Have Fun
Don’t get too competitive as this can spoil all the fun. Backyard basketball is about bonding with those close to you and having a good time, so while you can keep track of points at the end of the day, it’s about having fun, not winning. Remember, nobody likes a sore loser either.
Don’t Forget the Pump
Nothing will ruin your fun faster than a deflated basketball. Always remember to have a working air pump on hand so you can blow up the ball and have it ready for action. You can pick up a decent pump from most sports shops or discount stores. Before each game check that your ball is pumped up.
A Bouncing Conclusion
The first step is to get a basketball hoop – there are a few options here. Depending on the size of your yard, you could even get two hoops. Next, make sure you’ve got some court-ready kicks. Don’t forget to stay hydrated. Sports drinks are an excellent solution here. Next, remember that it’s just a game and try not to get too competitive. Finally, you should always have a decent air pump on hand to keep the ball pumped up and court ready.
