Herbalife Nutrition Club: Importance of Community in Leading a Healthy Lifestyle
Most people know, at least to a certain extent, that those around them will affect the choices they make. What we don’t realize is just how influential our communities (or lack thereof) can be. It’s not a luxury to have a good community during life-changing events, — it can be the difference between success and failure. Trying to make any change in life can be difficult, and there’s a reason why long-term behavioral shifts are relatively rare.
Herbalife Nutrition Clubs were created so people could surround themselves with supportive people and healthy activities. After getting a solid start in Mexico in the 2000s, these clubs have expanded all over the world. The goal of these groups is to give people the chance to come together, learn from one another, and encourage everyone to do the right thing. We’ll look at why community is so important and how people can use a club to become better versions of themselves.
The Backlash of Change
Few people will actively sabotage your new life plan, but they may inadvertently throw you off track. After all, it’s all too easy for people to make their feelings known without actually saying anything at all.
Herbalife was established to help people achieve their health and wellness goals, regardless of how far of a journey they have to take. Members are led by an independent distributor, who serves as their wellness coach, and the community encourages one another to continue pushing forward.
Individual Goals Vs. Collective Action
Each person will have their vision of a healthy lifestyle. For some, it will mean losing 10 pounds. For others, it will mean regulating their eating and exercise habits so they can get better sleep. Whatever it is, each person will have to cultivate habits that push them toward the larger changes. This may cause some people to think that a club can only go so far in giving them the support they need.
Herbalife Nutrition Clubs are a place where people can exercise, share tips, ask for advice, and enjoy products that can help them supplement their diets. The clubs do not push a larger agenda, but instead, allow people to work toward their individual goals through the power of collective action.
Building a Social Connection
Finding the right community can have everything to do with how a person feels about the direction they’re going in life. Even something as simple as exercising with friends will coax people to work a little harder and step outside their comfort zone. It’s also not unusual to feel calmer after working out in a group when compared to working out on your own.
There’s something about meeting with the same people, time after time. This is about learning from mistakes and celebrating personal victories in a social setting. If you happen to set a milestone of hitting 5,000 steps per day, and you can do it three weeks in a row, no one is going to let that accomplishment in the club slip by.
There are people out there who can rely on their friends or even just their motivation to stay on task, but it’s not nearly as common as some people make it out to be. Herbalife Nutrition Clubs give people something to hold onto, particularly if they stumble somewhere along the way. Having people to reach out to can be priceless when you’re just trying to keep chugging along.