Category: Weight Loss

tuna fats

Obesogens – What’s Really Making you Fat

Scientists have recently discovered that part of the reason Americans are gaining weight so rapidly is because of a food additive that increases our tendency to put on pounds. Endocrine disrupting chemicals, also known as EDCs, are in many of the foods that are sold in the United States. Research has shown that EDCs actually promote...

fat burger

Don’t Just Count Calories – Foods that Make You Fat

On a diet? You may have noticed that not all foods are created equal. While most diets have you counting every calorie that you take in, the fact is that some foods, despite having the same number of calories, are completely different in the amount of nutrients they provide your body. As an example, take a...

workout machines

5 Diet Pills for Rapid Weight Loss

If you want to lose weight fast and are in the market for a diet pill that actually does what it claims to do…help you lose weight, then consider these different types of diet pills and determine which one is going to work best with your body and lifestyle. Fat burners – Fat burners help you...

skinny girl

15 Great Food Items You Should Eat To Burn Fat

Did you know that by eating the right foods, you can actual burn fat and lose weight? It’s certainly a strange concept that eating food can help burn fat. It’s true though! This is based on the thermogenic diet concept. In order to digest certain foods, your body has to burn more calories. Then again, eating...

trimmer

Top 3 Best Waist Trimmers

Losing weight can be a frustrating desire if everything you do doesn’t work. You tried everything from diet to running until you drop dead, yet nothing seemed to work. You still don’t like what do you see in the mirror. Who’s fault is? Nobody’s, of course! You didn’t find the right way to workout. That is...

weight loss

30 Day Total Body Transformation Challenge with Sadie Nardini

If you are looking for a healthy and fun way to transform your body, we have just the right thing for you. There’s no need to starve you and spend countless hours at the gym to achieve a dream body. All you have to do is eat smart and make the most of each workout. This...

obesity

Weight Loss: All you need to know and how to achieve your goal excellently

Weight loss is a vital aspect of one’s health especially for overweight or obese people. The health implications of being overweight can never be overemphasized. Also, even if you think you have a perfect weight, there are some steps to take to maintain healthy weight. This article will cover virtually everything you need to know about...

lose weight

How To Lose Weight Using Diet and Exercise?

You may have heard about various fast weight loss pills to drop your extra weight, in few weeks. The reality is that most of these pills actually don’t work. The pills and drugs that actually lose weight have severe side effects on your body. The vital organs of your body like liver, heart, lungs and kidneys...