Category: Sports & Athletics

Do You Wanna Learn How To Stay Fit ?

Getting in shape is something that everybody should be concerned with. Most people today are overweight. According to recent surveys, three out of every five people is overweight. And the leading cause of death in the many states, heart disease, is directly linked to obesity and the lifestyle that leads to it. So it’s obvious that...

How to Train for Tough Mudder?

A Tough Mudder is an event, which requires a huge amount of physical and mental strength. If you are interested in being part this event, then you have to know how to train for Tough Mudder so you can successfully complete all the challenges involved in there. Since it is a challenging and demanding event, it...

Prevent Pickleball Injuries And Be Prepared To Have Fun

Sports have always been used as a way to relief stress or to engage in a competitive manner with your friends, but what happens if you misunderstand your body and you push yourself over your own limits? Pickleball, a sport which combines tennis, badminton and table tennis into one, rises in popularity for the past decades,...