Water makes up 40-70% of the total body mass, and it varies depending on gender, age and body composition. One of the main characteristics of the exercise is a waste of water from the body by sweating. It is therefore important to know the right way and the right time to replace the fluid. Water makes...
We are going to know how to choose the best image stabilized binoculars. Image stabilized binoculars get popularity nowadays. It is beneficial to see the moving or fixed carriers for watching under the high magnification. With advanced magnification binoculars can make a more clear reflection of the movement of an object. So, you need the best...
One of the most injury prone areas for the sportsperson or athletes is ankle joints. Ankle twist or ankle sprain is the most common injuries they face throughout their careers. An injury in the ankle make them inactive in the game, they have to sit out for long times to heal the ankle sprain which is...
According to research and from sports related injury statistics; the factors that will help in protecting your ankle while considering the purchase of ankle protective basketball shoes are a good heel counter in the shoes and ankle support in cases where there is a pronounced weakness or past injury to the ankle . Let’s elaborate further;...
A hiking watch is one of the most important hiking accessories for a hiker. The watch not only shows hikers the time and date but it also provides the hiker with pertinent information like altitude, air pressure, compass, speeds, sunset and sunrise times, maps etc. this information is vital to keep you safe. It is a...
MMA—that is to say, “mixed-martial-arts”—has seriously grown in popularity over the past few years. This is probably because the ring brings together several combat techniques (mostly from Asian cultures) that allow for striking with the hands and feet as well as grappling, takedowns, and ground attacks and submission holds. Of course, the sport has been named...
Backpacking is a leisure that anyone can do. But only a few brave souls try it. Anyone of us can attest that we have already experience camping. But when it comes to backpacking, only a couple might be able to raise their hands confidently. If you want to discover and lavish the secrets of the outdoors,...
We all want to be fit and healthy but sometimes it’s really tough to get motivated enough to do the things that are good for us. We’ve all been there, making excuses… “It’s really difficult to find the time to exercise.” “Buying a gym membership is really expensive.” “When I get some time to myself I...
