Category: Relationships

teen reading

How to Help Teens Become More Self-Compassionate

When  children grow up and become teens, they begin to encounter numerous challenges, ranging from cyberbullying to friendship difficulties . As a result, teens  can sometimes become depressed. In the past we used self-esteem boosting mechanisms to tackle the usual teenage issues; performing well in school, dating and having safe sex. The present day approach, however,...

friends

How to Make Others Feel Better

We all know the kind of things that make us feel better. It might be a night out with friends, it might be a spot of retail therapy, maybe a greasy takeaway or a trip to the football – even a holiday so you can get away from it all. Whatever your methods are for making...

linkedin

How to Manage your LinkedIn Profile as a Physiologist

In the modern world, social media plays an increasingly vital role, regardless of what field you are in. But whilst Twitter and Facebook have their place, the one form of media which really stands out for professionals is LinkedIn. If you have never used LinkedIn or perhaps aren’t quite sure how to manage it, here’s some...

brochure

Designing Brochures for Your Health and Wellness Centre – 3 Key Things to Focus on

A well designed brochure is fundamental for any successful business. Ideally, a brochure should be informative and aesthetically designed so as to promote your product in an effective manner. The quality of the paper suggests the quality of your services, if you are able to spend money on a quality paper, means that you respect your...

mirror

The First Step of an Image Overhaul…

So, you’re fed up with your current ‘look’ and are yearning for something different – so how do you go about it?You could change your hairstyle, the way you dress or your health and fitness routine. Getting in shape is one of the best ways to overhaul your image. Luckily there are many ways you can...

co-workers

Satisfaction : Getting Along With Co-Workers

Sometimes it can be difficult to get along with your co-workers. It happens to everyone. There are some people that it is just hard to get along with. Even if it’s like this at your office, you need to learn that you are going to be spending a lot of time at the office. You might...

potatos

How to Get Your Wife Happy With a Morning Snack Platter ?

If you’re opting for a better and healthier lifestyle, let me introduce you then a secret weapon for healthy snacking – the snack platter. This idea is perfect to impress your guests, kids, friends, and family during any special occasions like parties, family gatherings, picnics, or even for simple breakfast in bed. In short, it is...

more decisive

This is How You Can Be More Decisive

When it comes to important decisions, most of us have a difficult time. However, there are those who constantly struggle with decisions. They struggle even with the simple decisions such as what to wear, what to eat, how to spend their time, or even where to go. People who find it hard to make decisions feel...