We’re always being told to eat more fiber. Of course, it’s good for us and we understand this because we’ve been told by people in the know; doctors, our science teacher at school, athletes with lucrative sponsorship deals with makers of breakfast cereals. But where do we find fiber and what does it actually do? Health...
The fast paced, grab and go lifestyles that we live today can often put a strain on our health, mind and body. Desperate to stay fit, healthy and happy we search for miracle aids that will counteract the damage caused by the modern way of life, improve our nutrition and leave us looking fabulous. Thankfully there...
Tea drinking has been an integral part of many a cultures across the world for over 4000 years. Traditionally, the perspective of drinking tea has been different in the West and the Orient. But in the recent years, one type of tea – Green tea has been gaining popularity equally among all. Green tea is made...
Saul ‘Canelo’ Alvarez and Gennady Golovkin collided in September last year at the T-Mobile Arena in Las Vegas, finally giving boxing fans the fight they had so long desired, between the two biggest stars in the sport. In an interesting, tactical affair in the Nevada desert, it was Kazakhstan knockout artist ‘GGG’ that looked to have...
Hair consists of 80 percent of protein, 10 to 15 percent of water and 5 to 10 percent of pigments, lipids and minerals. Each hair consists of a part that is above the surface of the body which is known as the hair shaft and a part which is embedded in the thickness of the skin,...
Dermal Fillers are a very natural way to restore youthfulness to the face. They help to soften deep lines, contour the cheeks and jaw line as well as enhance the lip area. The filler is injected into the deeper layers of the skin in order to fill areas of lost volume. This can smooth out creases...
Your children can catch the chickenpox from their classmates. Your spouse may get the cold from office mates. And we all know how contagious those yawns are. But what is most interesting is the fact that people can “catch” cavities too. The most famous explanation for why tooth decay arises is because of sugary foods. However,...
Having a strong will to tone up your body will surely let you overcome all obstacles and hindrances that come in day to day life. The best method to tone up one’s body is exercises. If you are exercising regularly there is no chance that your body will ever face any muscular problem or grow flabby....
