Dr Peter D’Adamo, naturopath and creator of the Blood Type Diet, believes that the blood group determines how the human body deals with different nutrients. In his opinion, each blood group has its own unique antigen and this marker reacts badly with certain foods, leading to all sorts of potential health problems. If people eat according...
The apple cleansing diet is a type of cleansing program which revitalizes the body by helping to flush out toxins and giving the digestive system a rest. Why apples? The apple is the star of this diet, due to its valuable nutritional properties. A medium size apple has around 80 calories and is a great source...
The “3-day Diet” or the “Military Diet” is a short term eating plan which promises to help you lose 10 lbs. This diet is suitable for those who want to look perfect for an event and they do not have enough time left to follow a lifestyle changing diet. It is also good for the extremely...
Most of the people still don’t know the difference between a vegetarian diet and a vegan diet. They often confuse vegan diet with a vegetarian diet. Are you one of them? Don’t worry. You won’t be anymore. There are many ‘levels’ of vegetarianism, or you can say, types of vegetarian. Starting right from the most restrictive...
The Montignac Diet, created by Michel Montignac, is a diet centered on eating low glycemic index foods. Michel Montignac was the first person who had the idea of using the Glycemic Index (GI) concept to lose weight. The Glycemic Index (GI) measures how much the blood glucose increases in two or three hours after eating a...
The Danish Diet is a fad diet that no one assumes the credit for, which promises to help you get rid of 26 pounds (11.79 kilograms) in 13 days. How does the Danish Diet work? The Danish Diet drastically reduces the daily calorie intake, by cutting off from your daily eating plan a meal. For thirteen...
As the summers have set in, all of us have deep anxiety about saving our skin from this terrible heat. All of us have mint/spearmint leaves ready in our kitchen all round the summers. And all of us use it for all our skin and health related troubles. Since our childhood, we all have been taught...
What is Cellulite? Cellulite (adiposis edematosa) is a condition in which the fat deposits underlying the skin give an orange peel like appearance. The cellulite appears when the collagen and elastin, which comprise the connective tissue, break down around the adipose tissue in the body. This causes the fat cells to bulge upward, creating the dimpled...
