Category: News

How to Keep your Teeth Healthy and Looking their Best

Oral health is an important part of life that often gets overlooked until a problem arises. This is really a shame since dental health is much more than just a nice smile. Improper care can lead to serious health complications, such as heart disease. Thankfully, caring for your teeth isn’t a difficult task, and the following...

Low Carb Diet Grocery List

What should be on your grocery list, if you decided to start a low carb keto diet? First of all, you should get used to loving fats. For so many years you have been taught that fats are bad, but now you have to be ready to get up to 70% of your daily ration from...

Advantages and Disadvantages of Buying Deca Durabolin Online In Canada or USA

Deca is immensely famous steroid that is used by many of the athletes. Athletes can gain abundant benefits by taking this steroid along with testosterone, although it is a truly slow working because of the long Decanote ester. Additionally, many people buy Deca Durabolin in Canada and the United States in view of the joint relief...

How to Get Pain Relief from Sciatica?

Sciatica is one of the most horrible leg pains, a lower back’s pinch nerve mostly causes this pain and gradually the pain increases as time passes by. In the beginning, the pain starts from lower spine’s various places and then the pain goes to the sciatic nerve and makes your legs suffer a lot from pain....

healthy skin

Three Main Types Of Skin And How To Care For Them

Most people think that skin care is simply a matter of washing the skin using soap and water and letting it be. However, if you are interested in making your skin look as beautiful as possible, you would need to give it customized care instead of just keeping it generally clean. The first step in doing...

How Stress Impacts Your Body

What diseases and ailments come from stress? Stress can cause all sorts of medical problems. Here is a great infographic by HeartMath showing effects of stress on our bodies. Several ailments such as weight gain, decreased sexual drive, chronic fatigue, headaches, digestive disorders, grinding teeth, jaw grinding, panic attacks, general anxiety, increased heart rate, high blood...

antioxidants

Antioxidants may Increase the Risk of Lung Cancer Progression

Antioxidants are known to improve the health and slow down the aging process. However, a new study has shown contradicting results. Although previous findings suggest that antioxidants may help prevent and delay cancer progression, the researchers of Sahlgrenska Academy at the University of Gothenburg in Sweden found out that it can increase a person’s risk of lung cancer...

SAD? Get a Back Rub: How Massage Therapy can Alleviate Symptoms of Seasonal Affective Disorder

Got the winter blues? It might be more than just having a bad day. Seasonal Affective Disorder, or SAD, affects about 4 to 6 percent of Americans severely and 10 to 20 percent may have a mild case of SAD, according to the American Academy of Family Physicians. SAD is four times more likely in women...

2017 Flu Season: Worst in 30 Years

In Austria, there are some evidence that the 2017 flu season may indeed be the worst in the past 30 years. Specifically, we are seeing a dramatic rise in norovirus cases. The authorities recently sent an announcement to all parents warning of the increased occurrence of novovirus in Salzburg area elementary schools. Norovirus is a highly...

6 Tremendous Benefits Of Yoga For Mental And Physical Health

For what reasons behind the trendy yoga is everybody so crazy about? Here you will find a quick overview of the mental and physical health benefits of yoga. About 5,000 years ago in India, the Yogh Gurus used to follow the yoga posture as a form of exercise which unites the mind, body, and spirit they...