Category: My Dukan diet


Lose half a kilogram per day with DUKAN DIET – a four steps diet

The Dukan Diet is a high protein eating plan, designed by French nutritionist Pierre Dukan, which promises of helping dieters to lose up to half a kilogram a day. During Dukan Diet, the daily calories intake is up to 1600 calories/day. The diet is based on the major types of foods eaten by the primitive man:...