Category: Pregnancy

pregnancy

Dental X-Rays: A Safe and Risk-Free Procedure During Pregnancy?

Pregnancy is an exciting time and a crucial period in a woman’s life that calls for maintaining good overall health. As the body undergoes massive changes, it is vital not to abandon your oral health care routine. According to doctors, dental health has a significant impact on the mother’s overall health, which can also influence the...

pregnant women

Why Pregnant Women Should Take Dental Care Seriously

It’s not new that women undergo several physical changes during pregnancy, some of them are really awkward. This is why it is inevitable that many women feel some insecurities about their shape and overall appearance. But those awkward changes are nothing compared to the priceless joy a mom feels when she knows her own baby is...

salad

Dieting After Pregnancy

  When you have a new baby, you have many concerns. You’ll need to feed your newborn, change diapers, provide comfort, and more. Many women will want to get rid of the weight they gained during pregnancy as well. Much of this extra weight comes from amniotic fluid and water retention, and you should be able...

pregnancy

Staying in Eating Disorder Recovery While Pregnant

When my husband and I were diagnosed with dual infertility and told that the only way we would conceive was through medical procedures, I was devastated. In that moment, and the weeks that followed, I felt that I would give anything to have a baby, and no sacrifice could be too big. A short time later...

pregnancy

Pregnancy: What’s Normal and What Isn’t

I can’t tell you how many times during my pregnancy things would happen to my body and I would frantically wonder, “Is this supposed to be happening or not?” Thankfully, I had friends who had been pregnant before me and could tell me what I should be worried about and what I just needed to deal...

sleep during pregnancy

How to Get Good Sleep During Pregnancy:My Effective Experience

We want to do our best to help you avoid poor sleep during pregnancy, so here are some wonderful tips and tricks to help you get the best possible sleep during your pregnancy! I’ve implemented most of these tips and have seen huge improvements in my sleep on nights that I’ve used them so far during...