Category: Mother & Child

loseweight while breastfeeding

Losing Weight While Breastfeeding – The Importance Of Proper Nutrition

Losing weight is on the mind of almost every woman after she delivers her baby. She desperately wants to get back down to her pre-pregnancy weight and start wearing her old clothes. Is losing weight while breastfeeding healthy for both the mother and the baby? You may be hearing from your mother, friends, or other concerned...