Pilates has grown into one of the most popular forms of exercise. Many use pilates to stay fit and healthy or to help with rehabilitation after an injury or strain. Pilates can increase your mobility, flexibility, strength, and overall body structure. Because of its relatively low impact on the body, many also consider it a safe...
Men have no idea what it is like to be pregnant and that comes as no surprise, as after all, you need to experience something in order to know it. One of the main complaints that women have when they are pregnant is the constant feeling of being fatigued, which is hardly surprising when you consider...
It’s no secret that stress is a significant contributor to infertility. As a result, many couples turn to natural methods to help improve their fertility. Whether you’re experiencing problems conceiving or are just trying to improve your chances of getting pregnant, there are many methods to do so. And don’t worry! These methods are completely natural!...
Birth control is essential today as it helps you plan your family and decide when to have children. However, choosing which method is suitable for you is difficult today as there are so many options. That is why it is critical to see expert guidance from highly experienced medical experts such as Christopher K Quinsey, MD,...
Birth control puts you in control of your fertility, enabling you to choose when to have a child. But there are vast birth control methods available today, and you might not be sure which one best suits you. Worry no more. Lilian Schapiro, MD, and the team of women’s health practitioners at Ideal Gynecology can help...
In vitro fertilization is a mode of assisted reproduction technique that involves removing eggs from a woman’s ovaries and then fertilizing them with sperm. It’s a treatment option for infertility and people who have not been successful in using other methods of infertility treatment. Before doing in vitro fertilization, you and your partner are advised to...
As a new parent, it’s natural to want to do things yourself – or, perhaps you feel like asking for help is a failure on your part (it isn’t!) However, seeking advice from breastfeeding experts or sleep training consultants is the quickest way to overcome any challenges you may face with your newborn. From achieving the...
Having the privilege to go for egg freezing in Encino at California Center for Reproductive Health can be a fruitful and life-changing decision for any woman who wants to delay pregnancy until they are ready. In the past, the procedure was a second chance reserved for women undergoing cancer treatments. Currently, it is also applicable to...
