Category: Health

sleep

5 Reasons Why Everyone Should Sleep Like a Baby Tonight

We all know that sleep is good for us.  We’ve all had that great feeling after a good night’s sleep, and that awful feeling after a sleepless night.  But does everyone actually know what sleep does for our bodies?  A lack of sleep, even if it doesn’t affect you now, will have a negative impact on...

oral health

Eating Tips for Better Oral Health

After the oral prophylaxis is done and you have already finished gurgling, patients are often forced to sit through the same speech that dentists recite after every appointment is coming to a close. The dentist sits in a stool and reminds you to: one, brush your teeth after every meal; and two, floss at least once...

flu prevention and treatment

Deadly Flu Outbreak Shocks Americans across the Nation

During the past few months, it has been nearly impossible not to hear about the recent flu outbreak. People of all backgrounds and those of all ages have already fallen victim to the flu and it has gotten Americans afraid for their safety and health. In fact, the deadly flu has already take the lives of...

epsom salt

Epsom Salt Benefits

Magnesium, the second most abundant mineral in our body is often found in its sulfate salt – magnesium sulfate (MgSO4). Magnesium sulfate is highly hygroscopic (soaks water freely) and found in the nature in hydrated epsomite form which is commonly known as Epsom salt. It has been a quite some time since man knew the health...

cancer causing foods

8 Foods to Avoid Cancer

Want to keep yourself safe from cancer? Then why not quit the cigarette to start with. There are a number of other cancer causing foods that you can stop taking as well, this will not guarantee anything and if cancer still has to come, it will. Think of this measure as a preventive measure where you...

massage chair

Health benefits of massage chairs

Massage chairs are made for providing you relaxation improved health. These massage chairs provide a variety of specialized massage techniques and provides a lot of benefits to your body. These massage fair use light or low pressure on various muscle tissues and help in the proper functioning of those muscles. These machines help to relax your...

Septoplasty Procedure

In Treating my Deviated Septum, Am I Better Off With a Septoplasty Procedure?

For years I thought my sinus problems were just something I had to learn to live with. I’d had an almost constant stuffy nose since my early teens. It seemed to get more plugged when I went to bed, when I could barely breathe through my nose at all. I took antihistamines and decongestant spray because...

sleeping woman

Goodbye Mask – A Much Improved Way to Live With Sleep Apnea

Do you have obstructive sleep apnea (OSA) and need to find a way to get a good night’s sleep? Is your child suffering from OSA and falling behind in school? For people who have OSA and the current treatments on the market are too intrusive for them, there is a much improved treatment available with new...