Category: Health

asian girl

5 Best Non-Irritating Deodorants for Women

With healthier lifestyles and workouts taking the world by storm, it’s incredibly important to have a strong deodorant or antiperspirant to mask the smell of burning away annoying fat. Fortunately, there is a wide variety of deodorants for women to choose from, but you really should look at ones that are non-irritating for people with more...

Good Carbs vs. Bad Carbs

How to Boost Your Energy – 4 Handy Tips

Have you ever gone through periods where you’re constantly exhausted, no matter how much sleep you seem to be getting? If so, then today we’ll be looking at how to boost your energy. There is nothing worse than constantly feeling fatigued and lethargic, especially if you lead a fairly active lifestyle or are trying to workout...

white tea

8 Health Benefits of White Tea

White tea was a prized beverage as far back as the Tang Dynasty, where it was known as the “Emperor’s Drink.” By the 19th century, the tea was being cultivated, and new varieties were being developed. The health benefits of white tea were a dark secret until it arrived on the scene in North America. It...

herbs

Top 10 Herbs for Detoxifying Liver and Kidney

The kidneys and the liver play a vital role in maintaining good health. Both the organs function together to remove waste materials from the body and the failure of either of them is usually fatal, unless a transplant can be arranged. Continuous exposure to toxic chemicals and pollutants can result in the liver and kidneys being...

wasabi

10 Health Benefits of Wasabi

Typically found in sushi meals or as a standalone condiment and supplement, wasabi has extensive health benefits. Derived from the mountain river valleys of Japan, Daruma and Mazuma wasabi types form typical parts of the more general root Wasabia Japonica, itself part of the root vegetable family. Wasabi is usually grated from the root into a...

yams

10 Important Health Benefits of Yams

The yam, commonly referred to as wild yam, has been feeding the people of Africa and Asia since 50,000 BC. They are also used for their medicinal properties. It is important to note that in the United States, what is called a yam is a variety of sweet potato. Real yams can be found in some...

heart

Amazing Benefits of Low-Carb and Ketogenic Diet for the heart

Regardless of their highly controversial state, ketogenic diets manage to stand out because of their unending list of benefits. Before getting further, let’s first understand what keto diet actually is and why is there so much fuss about it. A ketogenic diet is basically a diet which has a very low amount of Carbohydrates in it...

Zinc Food

11 Health Benefits of Zinc

Zinc is an essential element that offers many therapeutic benefits which are often overlooked. This article’s aim is to list some of zinc’s beneficial properties and its importance for the human body. Zinc’s real value for the human body is much greater than the general opinion that people have. In order to know more, we need...