Category: Health

Best Vitamins For Hair Fall Control

Tricks that Actually Add Volume to Thin Hair

Are your spirits getting plagued with the horror of seeing your treasured tresses falling apart? Do you spot the crown of your head balding and receding its dimensions day after day? Lady, it’s time to game up against hair thinning that now needs your desperate attention. And trust us when we say this, giving volume to...

old

Getting Older: What Are The Most Common Health Problems?

As we age, our health becomes a bigger concern. And no matter how carefully you look after yourself, there are some problems that eventually impact almost everyone. Here is a look at the common health issues that are a factor for most people as they grow older, which should help you prepare to deal with changes...

spinach

5 Signs you have Iron Deficiency

According to WHO, iron deficiency is one of the most common nutritional deficiency in the world, approximately affecting 30% of the entire population. Iron is an integral part of your blood hemoglobin. Not having enough iron means your body cannot produce enough oxygen-carrying red blood cells. Iron deficiency can lead to anemia. Iron levels are vital...

hair loss

Reasons that you should know about hair loss

Are you facing the problem of hair loss? Well, many people suffer from this problem. Many factors lead to hair loss some of them are controllable while some of them are not. Basically, hair is made of a protein called keratin. They are produced in hair follicles which is on the outer layer of skin. Each...

healthy foods

Organic Food Benefits – The Truth Revealed

Organic food benefits – What are they??    Many people are wondering if it is worth spending the extra money for organic food. Although the benefits of eating organic food are numerous, the biggest benefit is that you are not putting dangerous toxins in your body. The harmful toxins in our food supply have increased over...

lice

Does blow drying hair kill lice?

An attack of lice on a human hair can be terrifying and frustrating. In fact, many people who experienced it in the olden days had had to shave off their hairs. Well, that was the only option but not anymore. Today, there are many ways to kill those buggers when they come. In this article, I...

The Benefits of Inversion Table Therapy

2 Ways an Inversion Table Improves Joint Health and Flexibility

For centuries, many yoga experts have recognized and recommended the idea of inversion and turning the body upside for the purpose of finding relaxation. A form of postural exchange (reversing the power of gravity) has been achieved by the head stand position. The problem is not everyone will want to do the headstand and most everyone...

fun run

10 Troubling Ways That Stress Affects the Body

Not to stress you out, but studies continue to uncover more and more ways in which the burden of modern life is manifesting itself in detrimental ways in the body. It makes sense too; when your brain thinks it’s under threat, it responds by releasing chemicals into your body’s circulation system and triggering inflammation. Over a...